Contact me directly to apply for a free trial session.
I’m available for home visit PT in Kings Langley, Hertfordshire and surrounding areas aswell as Online/remote PT nationwide.
Specialisations:
• Boxercise.
• Resistance Training
• Exercise for health and longevity
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Verified business
7 customer reviews
Frances Onians
Personal Trainers
2 sessions with Greg so far - plus the introductory. He’s patience itself with an overweight 67 year old but the basic, measured exercises are well explained and I can already feel my well hidden muscles! I’m feeling very positive about working with him. More...
Mark Jerjian
I’ve been training with Greg for several months now and it’s been a great experience. He comes to each session extremely well prepared, tailoring the exercises to my needs, at the perfect level to be challenging but still enjoyable. Highly recommended!
Sophie Moore
Greg has been training me for a year now and creates bi-weekly custom workouts for me. Each session is fun, informative and completely bespoke to me. Greg is professional, punctual, kind and considerate. His knowledge of form and fitness is second to none and I genuinely look forward to each session. He follows up sessions with feedback and ways to improve and genuinely cares about his clients. I wouldn’t hesitate to recommend Greg for personal training, it’s great value for money and a brilliant thing to do for your mental and physical health. More...
Vasi Nadarajah
Greg has been my PT for several years and he is excellent. Although he knows my main focus is strength, he also worked to address my posture, flexibility, general fitness and wellbeing. He has a very good technical knowledge of exercise and is particular about his client's techniques and attention to detail - which in turn avoids injury. He is also amiable so PT sessions are fun as well as focused. More...
Sadia Zafar
I have had Greg as my personal trainer for a few years now and I must admit it has been life changing! At times where I feel demotivated and lethargic he is always there to challenge me and pushes me a little bit each time. His workouts are tailor made to your needs which helps immensely. After each workout I feel stronger, fitter and happier. Would highly recommend! More...
Lesley
I’ve been training with Greg for many years now and what a difference it has made! The programme is always challenging and pushes me out of my comfort zone but the results are amazing.
Greg is friendly and professional and I cannot recommend him highly enough.
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Steph
Greg is a fantastic personal trainer and always prepares a detailed plan of exercises for our session, varying between circuits, boxing and static and dynamic exercises. Would recommend to anyone looking to increase fitness from home More...
How do you help your clients achieve their fitness goals?
After a period of assessment and screening a plan is solidified which entails a clear roadmap towards achieving realistic and measureable goals.
What’s the secret to getting the body of your dreams?
Realistic goal setting, consistent adherence to a training and eating plan, and steady progress over time.
What do you love most about your job?
Seeing clients make progress and achieving their goals never gets old! I’m proud of the people I work with and the achievements they have made.
What inspired you to start your own business?
I wanted to put my passion for exercise and qualifications to use.
Why should our clients choose you?
With 25,000+ coaching hours under my belt over an 18 year period, I still have passion for this game. I have longevity, authenticity and a deep rooted commitment to the wellbeing and progress of my clients.
Can you provide your services online or remotely? If so, please add details.
I am a one to one, in person, specialist offering a bespoke home visit fitness coaching service.
What changes have you made to keep your customers safe from Covid-19?
During the pandemic I switched to remote, online Zoom PT sessions. I have since switched back to in person coaching. I am fully vaccinated.
Personal Training in your home
Highly customised one to one fitness coaching designed to bring about significant increases in strength, cardiovascular fitness and mobility.
