Hi,
My name is Lee and I am a personal trainer with over 20 years experience working in the fitness industry much of which as a strength training & weight loss specialist.
During this time I have helped countless people to build their dream body and realise their fitness goals and I would love the opportunity to work with you too, and help you achieve your goals as well.
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8 customer reviews
Lauren
Lee is a very knowledgeable and supportive coach and helped me get back into a healthy fitness routine as well as advised me on getting optimal nutrition to fuel me and enable my body to recover. In just 2 months I stripped a total of 10kg and have been able to change my mindset and the tools he’s provided are now a part of my daily life routine! I would 100% recommend Lee and his programme is excellent value for money. More...
Keagan
I chose Lee after seeing the results he has had with their other clients.
I have been very happy with my experience. Lee created a nutrition and workout plan for me as well as providing great insight into everything.
He is always happy to help and answer any questions I have, I look forward continuing my fitness journey with their guidance.
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Venkhat Sivakumar
Lee came highly recommended from a friend of mine, and I have not been disappointed in the two months that I have trained with him.
His wealth of knowledge with diets and workout routines have been invaluable to building my own confidence to improve, and he's readily available by texts or phone calls when I have any queries or requests.
I cannot stress how much I recommend that people take up Lee's program. Well worth the money.
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Johnathan Munro
I wanted to be more healthy and strong when it came to day to day things, flexx training has helped me with this, from calorie counting and helping with this to how to have the best experiance at the gym, flexx training covers it all, cannot reccomend enough!
Tarun
Personal Trainers
Lee is excellent. His technical skill related to body workout are very accurate.He makes a plan which will fit as per your needs . You need to give some time before you see some results More...
Hassan
Personal Trainers
Very clear plan on how to progress and achieve your goals while offering knowledge and advice on how to maintain a healthy diet.
Layla
I’ve been training with Lee for around 8 months and his training has been invaluable to me. As someone who knew nothing about the gym and weight training, Lee has helped me greatly with my knowledge and confidence. He created a programme for me based on my goals but also made the effort to incorporate exercises which I enjoyed, I feel strong and confident thanks to his training! I highly recommend him:) More...
Mohamed
Personal Trainers
Lee is very helpful and is always available to speak to when I need help or have a query
How do you help your clients achieve their fitness goals?
I help my clients to successfully change the shape of their bodies and achieve their fitness goal's by designing them their very own personalised and progressive training routine and nutrition plan to follow. Teach them how to exercise safely and effectively as well as showing them how to integrate new healthy habits into their existing lifestyle.
What’s the secret to getting the body of your dreams?
The secret to you, building the body of your dreams is “ communication.” or to be more specific our ability to communicate effectively. This is because if you are to be successful in building your dream body you will need to strengthen your knowledge and understanding of exercise and nutrition. As your personal trainer it is my responsibility to teach you everything you need to know not only to build your dream body, but to maintain it once you have achieved it.
What do you love most about your job?
The best thing about being a personal trainer without doubt is the relationships I have and enjoy with my clients, and the satisfaction I get from helping them achieve their goals.
Why should our clients choose you?
if you choose to work with me, I will take on your goals as if they were my own and we will work together until we have achieved all of them, and you understand how to maintain the new you.
Can you provide your services online or remotely? If so, please add details.
Yes, in fact I am a specialist online personal trainer. I choose to train my clients remotely because it is not only a far more effective way to train but it is also significantly cheaper than traditional face-to-face personal training.
FLEXX Personal Training
I will work with you too;
Define and agree your goals.
Grow your knowledge of how to build and shape your body, through the manipulation of your macros and calories, as well as effective strength training.
All while;
Building you a, personalised, progressive training program and providing you with your specific macros and calorie calculations to best achieve your goals.
