Hello and thank you for visiting my profile.
The hardest step is now behind you, you've reached out looking for help. Well done ✅
You will find me being a solution based therapist and life coach with no nonsense approach, goal orientated and motivating, I am always 100 % on your side supporting you and helping you effectively to find your way.
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3 customer reviews
Monika
I recently had a coaching session with Ewa focused on addressing my struggles with low self-esteem, and it was a truly transformative experience.
From the very beginning, Ewa created a safe and welcoming environment, making it easy for me to open up about my feelings and challenges.
I left the session feeling heard, supported, and motivated to continue the work we started. Ewa’s compassionate guidance gave me clarity and actionable steps to move forward. I highly recommend her coaching to anyone struggling with self-esteem or confidence.
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Malgosia
I had the privilege of working with Eva at Me First Therapies, and I can confidently say she is one of the best mental coaches I’ve encountered.
From our first session, it was clear that Eva is not just a therapist but a truly gifted guide who takes the time to understand her clients on a deep level. Her approach is holistic, compassionate, and highly effective, making her stand out in a field where many practitioners simply go through the motions.
One of the things that struck me most about Eva was her ability to create a safe, non-judgmental space for open communication. She immediately made me feel heard, and from that point on, I knew I could trust her with my most personal thoughts and feelings. Her listening skills are exceptional—Eva doesn’t just hear what you say, but she listens for underlying patterns, emotions, and issues that may not be immediately obvious. This ability to truly understand her clients helps her tailor her guidance to each individual’s unique needs.
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Christian P.
I always thought life coaching wasn't worth it. After 3 years of therapy and counselling I was losing faith that it will ever get better.
Stress and anxiety were eating me up, I lost my wife and then my job. Someone recommended Ewa to me and warned me that she's a game changer. I remember I couldn't stop laughing at the expression. And now, I finally can't stop smiling as I am a much happier and whole person. Your friend forever,
Christian.
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What do you love most about your job?
Every day is different and so is my every client. What I like the most is that moment during our session when my client's patterns are suddenly shifting and he/ she realised that there is a way for them to achieve what they've dreamt of and that it's going to happen sooner rather than later!
What inspired you to start your own business?
Human nature that constantly evolves. Diversity. My ability to help those who are struggling and the idea of coaching itself that concentrates on better, positive future rather than on worse, mega past.
Why should our clients choose you?
When I work with my clients, their goals become mine, too. I'm very determined for them to achieve their goals, I motivate them and support them right along. Their successes are also my successes. Every session is "custom made" to suit their needs and make the coaching process more effective.
Can you provide your services online or remotely? If so, please add details.
I do both, face to face in my treatment/therapy room in Whitton, TW4 5NB and also online through zoom, Google, Wattsapp etc.
What changes have you made to keep your customers safe from Covid-19?
We managed to move all sessions online and later, when we were able to do face to face sessions again, we maintained social distance and used lateral flow testing.
Life Coaching
Life Coaching is all about TRANSFORMATION.
Whichever area of your life requires attention at a certain moment, there's a need of change that has to be fulfilled. Coaching helps you with your goal setting, teaches you techniques that make the transition easier and smoother and gives you tools which you use to shape your better, healthier and more stable future.
I also use hypnotherapy( if you'd like to try that) to make your subconscious mind more open to suggestions therefore making your Transformation a real life changing experience.
Hypnotherapy
Hypnotherapy is an amazing way of helping you see your future self.
Our conscious mind, often through being careful or scared of failure, doesn't allow us to take actions we'd really like to take, stopping us from growth and making us quite frustrated. When our subconscious mind tries to tell us what we should/could do, it often silenced by the conscious one to avoid disappointment.
Through hypnotherapy, we help our subconscious mind come to surface and so we can see our goals as doable and reachable without worrying of failure.
