We have been transforming the bodies of people in the city for over a decade now as Evolve and between the four of us we have nearly 80 years experience. We always get results and offer a money back guarantee as we are so confident of the results that we can get.
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How do you help your clients achieve their fitness goals?
An initial assessment will tell us exactly where you are in terms of body composition, strength, flexibility and nutrition status.
We use the state of the art Inbody machine to get the most accurate possible measurement of your body composition – your muscle mass, fat levels, bone density and more.
Most important of all though, we’ll learn where you are mentally, why you chose now to start your transformation. It might sound cheesy, but the most important factor in your transformation is having a big enough “Why”. So we’ll get extremely specific about what’s driving you. When things get tough, that “why” is the thing that will keep you going.
What’s the secret to getting the body of your dreams?
Consistently doing the right thing with the correct intensity.
What do you love most about your job?
Seeing how such simple things can improve a persons mind and body so drastically. Watching someones eyes light up when they realise that this is going to work.
What inspired you to start your own business?
It's all I've ever done for the last 24 years and fitness has been my passion since a child.
Why should our clients choose you?
Our results can't be beaten and we do it in a realistic way that doesn't take over your life. Yes sometimes you have to grit your teeth through some tough patches on the way towards being incredible but we show you how to make it a pleasure rather than a chore.
Can you provide your services online or remotely? If so, please add details.
We can do remote but we must meet you in the gym once to take your measurements and get a real understanding of how your body and mind works.
Personal training
We train busy city based professionals to develop incredible physiques and levels of confidence with our Warrior Workout package.
Our Warrior for Life programme is less intensive and focuses on longevity and making you feel incredible. We workout exactly where you currently are on your fitness and health journey then create a plan to improve every aspect.
Group body transformation
Based on our incredible successful 12 week programme - The Warrior Workout - the Warrior Tribe is a small group training programme that helps every member achieve the things you never thought possible. Have your own trainer to look after you outside of the gym, bespoke diet plan, regular body composition and up to 4 training sessions a week in the gym. Try our 6 week challenge and see what you can achieve in only 1.5 months - https://evolvefitnessldn.com/6week-vp
