I am a Certified Hormone Health Coach. I provide 1:1 health coaching sessions to people who are looking to improve their health and well-being in any area. Although I am qualified within hormone health, I am also able to assist with weight management, stress management, implementing lifestyle changes and mindset changes regarding your health and overall wellbeing.
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What do you love most about your job?
Helping people improve their health and wellbeing and empowering them to understand what is going on with their body so that they can make the changes that resonate with them.
What inspired you to start your own business?
My own health struggles and working in an environment which was not supportive of my health or well-being. I am also extremely passionate about using my own experiences and the knowledge I have gained to help and guide others.
Why should our clients choose you?
I have first hand experience in going through health struggles and coming out the other end through consistency, patience , determination and using the mindset practices I teach others.
Can you provide your services online or remotely? If so, please add details.
All my services are provided online and remotely.
Coaching sessions will take place online on Microsoft Teams or Zoom. Sessions are for 1 hours, usually fortnightly.
1:1 health coaching session (virtually/online)
I provide 1:1 health coaching sessions to assist with hormonal-related conditions, improving health outcomes, nutrition tips, weight management, stress management and improving your mindset towards yourself for overall peace of mind.
All coaching sessions take place for 1 hour and are held online on Microsoft Teams or Zoom.
