As a BANT and CNHC Registered Nutritional Therapist, Health Coach, and retired nurse, I bring a unique combination of clinical expertise and advanced qualifications to my practice. My approach is evidence-based, personalised, and rooted in a deep understanding of how the body functions.
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FREE Health Needs Call
A free 15-30 minute phone or video consultation where potential clients can learn more about my services, discuss their health concerns, and determine if Nutritional Therapy or Health Coaching is right for them.
During this call, you can:
- Explore your specific health needs.
- Discover my approach and how personalised nutrition and lifestyle strategies can support your health.
- Discuss the available programmes and services I offer.
- Ask any questions you may have.
Need more information about this service? See: https://bit.ly/FREE-chat
Health Coaching
If you’re looking to make lasting changes to your health and lifestyle, Health Coaching offers personalised support to help you set goals, stay motivated, and build sustainable habits.
During our sessions, we’ll work together to address areas like stress, nutrition, exercise, and overall well-being, empowering you to take control of your health and make positive changes that last.
Nutritional Therapy
Nutritional Therapy focuses on using food and lifestyle changes to support your health and manage specific conditions.
Through personalised assessments, we’ll identify areas where nutrition can help, whether you're dealing with hypertension, joint pain, or digestive issues. Together, we’ll create a plan to improve your health, enhance energy, and promote your overall well-being.
