EmpowHer Health & Fitness

Working with Ang has completely changed the way I see my body, food, and my health. I came in feeling lost, frustrated, and constantly stuck in cycles of trying of losing weight. Ang helped me finally understand what my body actually needed.

I’ve lost weight, I feel more confident, my energy is back, and for the first time in years I feel like I’m in control. The support has been unreal, this coaching goes way beyond fitness. Can’t recommend it enough! More...

When I first reached out to Ang, I felt completely stuck. I knew I needed to lower my BMI for IVF, but despite tracking calories and doing everything I thought I was supposed to, nothing was working. It was exhausting, both physically and mentally, and I started to feel like my body was working against me. The fear of not getting where I needed to be was overwhelming.

But working with Ang changed everything. She didn’t just hand me a meal plan and tell me to eat less, she helped me understand my body, how to fuel it properly, and how to build strength instead of just focusing on weight loss. For the first time, everything started to make sense, and my body actually started responding.

And now I can hardly believe I’m saying this, but I’M PREGNANT! I had 3 failed IVF treatments before I started working with Ang and this was my last try as I just couldn’t keep going through the heartache anymore but I’m now 15 weeks pregnant.

Looking back, I know without a doubt that I couldn’t have done this without Ang’s guidance. I truly can’t thank her enough, she’s changed my life in ways I’ll never be able to fully express

Thank you Ang x More...

I can’t thank Ang enough for how much she’s helped me!
As a 28 years old woman who struggled with my weight for years, I never thought I’d lose weight.
Today I feel confident and have more energy and was confident enough to wear a bikini for the first time in my life.
Ang helped me to lose 53lbs!! And transform my body!

She was there for me every step of the way, holding me accountable and keeping me motivated even when it was tough!

She didn’t just give me a plan and leave me to figure it out, she really listened to me and created something that fit my life. With her support, I’ve not only lost weight but also gained so much confidence and knowledge on what to do to keep my results for the long term.

If you’re looking for someone who truly cares and will help you reach your goals, she’s the one!

She changed my life, and I couldn’t be happier! More...

After a decade of trying to lose weight through the NHS, slimming world, PTs and other crazy diets I was thrilled to find a PCOS speclised coach and even more thrilled that Ang has helped me lose weight, understand a healthier lifestyle that tackles PCOS challenges. Ang will make you accountable and won't let you make any excuses for not taking your journey seriously. Highly recommend especially if you have hormone issues More...

Working with Angeline has been a life-changing experience. She guided me through reversing several of my PCOS symptoms, and the results have been incredible. I’ve lost weight, my energy levels are higher than ever, and I feel less bloated. What truly stands out is how she helped me increase my mobility through personalized workouts and walking routines. Her support and expertise have made a huge difference in my health and overall well-being. I can’t thank Angeline enough for her dedication and the positive impact she’s had on my life! I would highly recommend Angeline, she’s a Stella coach! More...