I have over 15 years experience in the support industry. I have worked with adults, children and families. I have experience with developing positive habits, building confidence and self esteem, domestic abuse, addiction and recovery, some areas of mental health, managing behaviour.
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1 customer review
Charlie Cahill
Jo has supported and guided me through trauma I had gone through in the past and helped me build my self confidence to enable me to pursue my ambitions.
I gave her 5 stars as I would definitely work with her again if I had the need.
She is very knowledgeable and very easy to talk to.
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Reply from Empowering Your Life Solutions
Thank you so much for your review 😊
What do you love most about your job?
I love to help people achieve their goals and help them get to a point in their lives where they are feeling fulfilled and positive
What inspired you to start your own business?
I felt I could provide a good service to help people who may be struggling to engage with other agencies and help them fulfill their potential.
Why should our clients choose you?
I am a caring person who has had a lot of experience in supporting people from different backgrounds and with different issues. I am non judgemental and have been told by many I am easy to talk to and reaourceful at finding strategies and information to support my clients.
Can you provide your services online or remotely? If so, please add details.
I do a majority of my work remotely, this would be uaing platforms such as skype and WhatsApp for video calls.
What changes have you made to keep your customers safe from Covid-19?
I felt with the risk of Covid-19 I would just offer remote/online services to protect both myself and the client.
Building Self Confidence and Esteem
I will create a tailor made programme to support you to build your self confidence and esteem. This will include online sessions and some small tasks to do in between sessions.
Recovery Support
I will create a tailored made programme to help support you through your journey. This will include weekly sessions.
Childhood Trauma
I will create a tailor made programme to support you looking into your trauma and how it is affecting your life today. I will work with you to provide you the tools and strategies to help you understand what happened and how to reduce the impact it is having on your life today.
Domestic Violence
As someone who has lived it, I will create a programme with you to build your confidence and self esteem and give you the tools and strategies to help you achieve the results you are looking for. As well as signposting to other agencies that can also provide support.
Life Changes
I will create a programme to help you pin points your goals and set up steps to achieve them. Looking at possible hurdles and personal challenges to overcome them and reach your goal and full potential
Depression & Stress
I will work with you to find out the causes of your depression and stress and create a programme which will provide you will support, tools and coping mechanisms.
