Im here to guide you in the right direction, to help build up your knowledge and understanding of health and fitness for you then to be able to take it out into your day to day life and keep up with it by yourself
4 customer reviews
Abbie
Ellis is an amazing PT, have been with him for around 6 months now! Ellis helps you to achieve your goals, makes you feel at ease and gives you the best knowledge and tips to help you get to where you want to be. Will always recommend him to anyone! Thank you Ellis! More...
Dominic Montalbano
Ellis is someone I could not recommend more, he is amazing at what he does and has a brilliant level of knowledge. His plans are brilliant I myself am a customer and could not be happier with the results so thank you Ellis 👍🏼
Samantha Jones
I highly recommend Ellis as PT. He listen to my goals and works with me to achieve this. He recommends and sends me information on things I can do outside of my lessons. I often send him messages for advice on training, diet and any concerns I have. He is quick to answer and is very knowledgeable. I have seen positive changes in my body, fitness and health since I have been training with Ellis. He explains things in detail and is very patient. He pushes you when needed and gives continuous feedback. I feel confident and comfortable training with him. If you want a great PT with great results I would not hesitate to contact him. More...
Rebecca Haddow
Ellis is a super PT he will teach you at your level and build confidence. Makes sessions fun and enjoyable and has a wealth of knowledge on the different types of exercises and muscles, and mobility you may need. Can not recommend him enough.
Building Strength
Using my own formula to insert into your training plan to improve your bodies overall strength
Increase Hypertrophy
Taking you through the steps bit by bit with what is most optimal to increase hypertrophy. Along with the right Dietary Recommendations.
Losing Weight
Introducing both Aerobic and Anaerobic Training into your plan to help you get rid of some of that stubborn weight. Along with the right Dietary Recommendations.
