Diabetes Solutions

Before meeting with Neil, I had tried lots of ‘diets’ in an attempt to lose some weight and become more healthy, but had never been able to stick with anything for more than a few weeks, or seen much by way of results.

For some time, I have been interested in the effect poor gut health can have on physical and mental well-being, so when I heard Neil speak for the first time I was immediately drawn to his approach.

Prior to starting the process, I was slightly overweight, lethargic, suffering from daily headaches and joint pain from osteoarthritis.

Now, 3 months in, I have lost nearly a stone and am well on my way to achieving my target weight. My joints are less painful, I have more energy, less headaches, and am never hungry as I am not ‘dieting’!

Needless to say, I am over the moon with my progress and I would heartily recommend him to friends, family and anyone else who could benefit from his help.

I have found him to be honest and professional, and the service he provides to be excellent value; I just wish I had met him years ago.

If you are reading my testimony and are feeling as I did give Neil a call and have a chat – I haven’t looked back and am so pleased I took that step! More...

Reviewed on Facebook

I was approaching a knee operation and wanted to lose weight in preparation – I was also conscious of feeling flabby!

Neil made it very clear that he would only work with me if I was serious about wanting to lose weight and would properly commit to the program. I said yes and three months later I have lost 25lbs, feel better and have never gone to bed hungry!

Neil’s weight-loss program is remarkably simple to understand and follow and yet I have learned a great deal about food and my own eating habits. This is not some kind of dieting fad but an awareness of what I choose to eat and drink and how much to exercise – limits and targets were agreed, I played my part and the results came in.

Neil was there throughout with support, encouragement and yet he told it exactly as he saw it – professional all the time.

I’m delighted with the results so far and also delighted that I have a framework and awareness that I can continue to use in the future – thank you Neil, I cannot recommend you highly enough! More...

Reviewed on Facebook

I tried a number of times to lose weight over the Last few years with varying degrees of success. I stayed away from fad diets as I believed they were never long term solutions and the weight I did lose I always put back on.

I chose to work with Neil because he focused on nutrition and more holistic lifestyle changes rather than just dieting. Neil also went into some very useful detail regarding the lifestyle changes (we all know we should eat more fibre because healthcare professionals say it is good for us), but now I know WHY it is good for me thanks to Neil’s explanation.

Working with Neil is very straightforward, so far I have lost 7 kilos in 10 weeks and it has been really easy so far. Neil is very serious about keeping me focused on my goals and will only deal with people who are serious about losing weight without the yoyo style diet fads.

As well as advice on eating better, Neil regularly gives me recipes to try and a structured daily exercise routine which take about 15 minutes every day.

Neil is a qualified health professional who offers invaluable advice and support as well as the lifestyle tips. More...

Reviewed on Facebook

I have Ulcerative Colitis (Inflammatory Bowel Disease), which is controlled by immunosuppressant which meant I was getting colds and chest infections every month or so. I had next to no energy. As I have a 3 year old to look after I couldn’t go on like this, so I thought a nutritionist might be able to help (my diet consisted of high sugar foods to try and gain weight to no avail).

Since working with Neil I have changed the way I think about what I am eating, I have drastically reduced my sugar in take and changed to a healthier diet (colitis permitting) and I have only had one chest infection in 5 months.

I have so much more energy, am going to bed later which has improved my relationship with my Husband. All this is down to the advice and guidance from Neil. He closely monitors what I am eating and how I am feeling and relates this to my symptoms, which have now reduced as I can manage my diet and stress levels more effectively.

Neil is always there at the end of an email or the phone when I need some support. He has given lots of useful recipes to keep my diet varied. He is helping me to gain weight and muscle mass, which is slowly creeping up.

I don’t know where I would be today without Neil’s help and guidance. More...

Reviewed on Facebook