Dare2Become

What inspired me to start my own business was my own journey of transformation.

I’ve lived through extreme highs and lows - from the discipline of elite sport and the structure of the military to the chaos of mental health struggles, depression, and moments of deep darkness. I know what it feels like to feel lost, to question your worth, to be stuck in your own mind with no clear way forward.

But I also know what it takes to rebuild, reclaim your power, and create a life that feels aligned, fulfilling, and free.

I didn’t want to just exist - I wanted to live with purpose. And I wanted to help others do the same.

That’s why I created D.A.R.E. 2 Become - a coaching framework designed to help people Discover, Accept, Release, and Empower themselves into the life they truly desire.

I knew that working within someone else’s structure or business would limit my ability to do things my way - to integrate breathwork, mindset training, cold immersion, and deep transformation into one powerful coaching experience.

I wanted to create something real, raw, and deeply impactful - something that would not only change lives but give people the tools to sustain their growth long after they worked with me.

And so, Dare2Become was born.

It wasn’t about building a business - it was about creating a movement of transformation, resilience, and self-discovery.

And now, every single day, I get to do what I love - helping people break free from limitations, rediscover their true selves, and step into their power.

Choosing a life coach is a deeply personal decision. You want someone who doesn’t just talk the talk but has walked the path of transformation themselves - someone who can guide you with both expertise and lived experience.

Here’s why clients choose to work with me:

1. I’ve Lived It - Not Just Learned It

I’m not just a coach with certifications - I’m someone who has been through the fire and come out stronger.
✔ Ex-British Army (Household Cavalry) – Mastered discipline, resilience, and leadership.
✔ Former Elite Athlete (Modern Pentathlon) – Learned the mindset and physical training required for peak performance.
✔ Former Performance Director for an Olympic Sport – Coached athletes to world-class success.
✔ Mental Health Warrior – Overcame personal battles with depression, bipolar disorder, and self-doubt.
✔ Successful Entrepreneur – Built my own coaching business from scratch, proving resilience, adaptability, and self-belief.

I’ve been at rock bottom, I’ve felt stuck, and I’ve had to rebuild myself multiple times. I don’t just teach transformation—I embody it.

2. My Unique D.A.R.E. 2 Become Framework

Most coaches offer motivation and advice - I offer a proven process to create real, lasting change.

✔ Discover – Understand what’s really holding you back.
✔ Accept – Shift your perspective and break free from limiting beliefs.
✔ Release – Let go of emotional baggage and mental blocks.
✔ Empower – Step into your true potential with confidence and clarity.

This framework isn’t just theory - it’s a roadmap to a completely new way of living.

3. A Powerful Blend of Science & Soul

Many coaches focus solely on mindset, but I take a holistic approach that integrates science-backed methods with deep, intuitive work:

? Breathwork & Nervous System Regulation – Learn to control stress, boost energy, and access deep inner peace.
❄️ Cold Exposure Therapy – Train your mind and body to embrace discomfort, build resilience, and develop unshakable confidence.
? Cognitive Reframing & Mindset Shifts – Break old thought patterns, reprogram your subconscious, and become your own biggest supporter.
? Wim Hof Method Training – Master the power of breath, cold, and focus for peak performance and well-being.

I don’t believe in fluffy self-help. Everything I teach is practical, effective, and designed to create real results.

4. No BS, No Fluff—Just Results

I’m not here to tell you what you want to hear - I’m here to help you change your life.
✔ I challenge you to see your blind spots.
✔ I hold you accountable for taking action.
✔ I help you step beyond your comfort zone so you can experience real transformation.

If you’re looking for a safe, compassionate, yet results-driven approach to coaching - one that is rooted in real experience, deep personal transformation, and practical tools that actually work - then I’m the coach for you.

5. My Clients Get Real Results

My clients don’t just feel better temporarily - they experience:
✅ Life-changing shifts in confidence, mindset, and purpose
✅ A new sense of clarity, direction, and self-belief
✅ A powerful ability to handle stress, anxiety, and fear
✅ Breakthroughs in relationships, career, and personal growth

I’ve helped people rebuild their self-worth, change careers, start businesses, heal from trauma, and step into the happiest, strongest version of themselves.

If you’re ready to stop playing small, procrastinating, or feeling stuck, and start stepping into your full potential - let’s do this together.

I work with clients across the UK and globally through online coaching sessions and virtual experiences. Whether you're looking for life coaching, mindset transformation, breathwork training, or resilience coaching, you can access my services from anywhere in the world.

Your health and well-being are my top priorities. While Covid-19 is no longer as prevalent as before, I continue to implement best practices to keep my clients safe during in-person coaching sessions, workshops, and retreats.