THE #1 CHOICE IN NW LONDON FOR MOBILE IN-HOME & ONLINE PERSONAL TRAINING FOR MID-LIFE MEN & WOMEN WANTING TO INVEST IN THEMSELVES AND OPTIMISE THEIR HEALTH & FITNESS
Hi , My elite in person At-home Personal training includes all the support and expertise you’ll need to succeed and get actual results .
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12 customer reviews
Caroline
I can’t recommend Dan Chapman Fitness highly enough. He’s honestly one of the most knowledgeable and professional trainers I’ve come across in North West London. I’m approaching 50, and thanks to Dan, my body feels stronger, more mobile, and more energised than it did in my 30s. I’ve dropped two dress sizes and my arms have definition (which I never thought I’d see!), As a busy mum, this has been a game-changer. Dan truly understands how to get results for women in our stage of life, and I’m so glad I found him! More...
Reply from Dan Chapman Fitness
Go Caroline ! you're smashing it. Looking forward to see your results over the coming months on phase 3 of your plan. See you soon
Maya
I highly recommend Dan if you’re wanting to work with a true professional that knows his stuff. I’m a women in my 50’s and run a business, have 3 kids and 2 dogs and very little time for myself but we made it work and it’s the best decision I’ve made. I couldn’t even do a press up and now I can do 15 plus I’m so much stronger all over . I feel great and fit into the clothes I couldn’t fit into 6 months ago . Thanks Dan More...
Reply from Dan Chapman Fitness
Amazing Maya youve done so incredibly well ! Proud of you
Victoria Fea
Dan's a brilliant combo of fun but disciplined - always makes the training sessions a laugh but keeps pushing me onwards. I really look forward to seeing him and training - and feel so much better for it.
Reviewed on Google Maps
Tom Street
Dan started me on a great journey.Having struggled to get back in shape in my early 50's he provided the kick start and motivation I needed. If you're serious about making a difference to yourself Dan will give you all the guidance and encouragement you need! More...
Reviewed on Google Maps
Susie Blann
I first trained with Dan 10 years ago when I did his body blast course - the first bit of fitness training I’d done since my teens. I immediately felt results so I stayed training with him for the next year or so. In that time, I became fitter and more toned than I had ever been. Now in my 40s and disillusioned with a lot of personal trainers I’ve tried over the years, I sought Dan out again because I know he knows what he’s doing. He can help you reach your goals no matter what age you are, what those goals they may be and even around any injuries you think might stop you. Most of all, he actually cares about his clients. Thanks Dan. More...
Reviewed on Google Maps
Justin Wigodsky
I came across Dan through a recommendation and he really has made such a difference to my lifestyle.He is a great listener and motivator and I feel so much better in myself. My fitness levels have dramatically improved and my diet is well balanced.I would have no trouble mentioning Dan Chapman Fitness to anyone that is wants to improve their fitness and manage their daily lifestyle. More...
Reviewed on Google Maps
Neeta Oza
Dan is an amazing Personal Trainer! Full of energy & passion for his talent, he loves to make fitness fun, as well as fierce, leaving you feeling fantastic after a vibrant workout with him. Would definitely recommend! x
Reviewed on Google Maps
jamie rickers
Having trained with Dan for a long period of time, I can say with complete confidence that the results you want to achieve are more than achievable if you follow his instruction to the letter. Motivational, inspirational and 100% professional, the results he helps you achieve are just an added motivation to continue training with him. One of the best PT’s in London. More...
Reviewed on Google Maps
rachel harris
Dan is a very experienced personal trainer. I initially signed up to his 6 week course which really helped me tone up and get in shape for a summer holiday. I am still training with Dan 2-3 times a week and find it very rewarding. I would highly recommend Dan. More...
Reviewed on Google Maps
Jamie R
Having trained with Dan for a long period of time, I can say with complete confidence that the results you want to achieve are more than achievable if you follow his instruction to the letter. Motivational, inspirational and 100% professional, the results he helps you achieve are just an added motivation to continue training with him. One of the best PT’s in London. More...
Frances
Personal Trainers
Very prompt & polite! Thankyou for contacting me.
Rachel
Dan is a very experienced personal trainer . I initially signed up to his 6 week course which really helped me tone up and get in shape for a summer holiday.
I am still training with Dan 2-3 times a week and find it very rewarding.
I would highly recommend Dan .
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How do you help your clients achieve their fitness goals?
I get to know what works for my clients . Everyone is different no 2 bodies are the same therefore a bespoke approach is the key. I offer personal support Throughout the entire fitness journey both in-session and out so the client has a constant life-line and understanding of how to achieve their goals 

What’s the secret to getting the body of your dreams?
Balance and sustainable eating is key for a great body inside and out. Forget Diets . I always say don’t start something that has an end . Small attainable goals are what get results and being consistent.
What do you love most about your job?
I love a good challenge. the fact that every clients requirements are different working with all levels and all types of clients to help achieve their weight loss or body composition goals. changing people’s lives seeing them happier and more confident is what makes me love what i do
What inspired you to start your own business?
Being my own boss has always been an aspiration of mine . I started out in the late 90’s as a fitness instructor working the gym floors and having to stick to rigid times and shifts . I knew from early on that this was not going to give me the flexibility I wanted to be a professional personal trainer and help people the way I wanted to . Fast forward 20 years and breaking away from working for a gym was the best decision of my life .
Why should our clients choose you?
Well, my feedback from clients over the years is that i go the extra mile and by that they mean i care about them and do everything i can to help them achieve results. Everything is bespoke to the client rather than a one size fits all approach meaning all of the workouts and nutrition plans are completely individualised so it works for that clients body type. I have also had over 20 years experience helping people achieve a better fitter healthier body therefore i believe i have what it takes to overcome any plateaus the client may have and adjust things as and when its needed. I also offer 24 hr support which is second to none so you as my client are never left in the dark and are able to contact me via email, text, skype at an agreed convenient time.
Can you provide your services online or remotely? If so, please add details.
Yes i offer a blueprint of my personal training face to face service over zoom . Same great energy and results
3 week bodyblast plan 1-2-1
The ultimate get back in shape workout for busy mums / Ladies wanting to get their fitness and body back on track. Great for increasing metabolism and dropping fat. Great results in 3 weeks . (Results vary)
Blocks of sessions
-Popular.
Book a block of 10 or more ‘results driven’ 1-1 At-Home sessions . Packages can be discussed and tailored. Monthly packs available
Fit for Tennis
If youre a budding tennis player and take it fairly seriously then my coaching plans for improving performace on the court will be perfect for you.
I focus on
-strength & power
-multi directional movements
-Plyometrics
-core rotators
-stability & balance
The 6 week Phase One plan (in esp
This In person 6 week fitness plan delivers everything you need to be able to achieve a stronger fitter more balanced body. Level: All Levels ExerciseType: Multiple methods tailored to the client Goal: Build strength, create balance, fat loss Frequency: 2 | 1 hour in person sessions per week -2 in person At Home PT sessions per week (Tailored) -2 Additional online solo workouts guided by Dan (Tailored) -Personalised Nutrition for fat loss -Calorie Tracking -Client check-ins -Full support
(Women) 90 day midlife body-reset
✔️ Lose stubborn body fat all over
✔️ Drop a dress size and lose inches
✔️ Increase your metabolism through the roof
✔️ Become fitter and stronger during menopause
✔️ Learn to eat the right way for fat loss - no diets - no BS
✔️ Improve posture , range of motion & flexibility
✔️ Receive expert in-person coaching
✔️ Tailored PT sessions at your NW London home, local park, or online
✔️ Learn the benefits of resistance training in your 40s 50s & over
✔️ Receive continued support via whats app,
