I help women to drop fat ⏬ tone up ⏫ and become the best versions of themselves through an effective nutrition and fitness plan!
1 customer review
Danielle Kelly
Donna has been incredible! Not only has she given me focus on how to achieve my goals she’s also helped me develop a healthy relationship with food after years of having an unhealthy one. It’s been eye opening and I wish I’d started working with her sooner! More...
How do you help your clients achieve their fitness goals?
I take on board and fully understand a clients needs and goals and design the best programme tailored to them
I’m there every step of the way for guidance, reassurance and positivity
What’s the secret to getting the body of your dreams?
Food is key! You can’t out train a bad diet, and our body’s need fuel to enable us to exercise effectively. No crazy calorie cutting and restrictions on my watch ✋?
What do you love most about your job?
Seeing people grow and flourish when they realise the benefits of exercise alongside eating a well balanced fulfilling diet
What inspired you to start your own business?
Ive always struggled with the food side of things. Have done every fad diet out there and still wasn’t happy with my body and my self asteem was at an all time low. I would punish myself in the gym and restrict my food intake all the time.
But with the help of a PT and a nutritionist I learnt that food is crucial when following an exercise programme and I watched my body develop into one that I can now be proud of whilst enjoying lots of food!
Why should our clients choose you?
I understand what it’s like to have that unhealthy relationship with food, so I can change that for you.
You will get to enjoy all the food you love with no crazy calorie restrictions and no foods are banned. Everything in moderation is my rule!
Can you provide your services online or remotely? If so, please add details.
Online services for both exercise and nutrition
Happy to train in person if the distance is not too far for both parties
What changes have you made to keep your customers safe from Covid-19?
Hand sanitiser always used before and after training
Never train in person if showing any signs of feeling unwell
Exercise Programmes
An exercise programme tailored specifically for your own goals and needs, wether this be for use at the gym or at home
Nutrition Service
A tailored nutritional guideline service, with no crazy calorie cutting and getting to enjoy the foods you love
