I have always been passionate about training and moving the body.
I’ve been training myself for over 10 years and a PT for 7 years. My consistent long term approach always guarantees results involving safe and concise movements that maximise gains and minimise injury.
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10 customer reviews
Tony Stafford
Personal Trainers
Great introductory session. Was exactly what I was looking for and at a great price.
Joel
Connor has help me build up my confidence in the gym and understanding/learning how to do movements correctly.
My goals were to be more athletic and build some lean muscle, his programming and calorie tracking help me get to my goals! 10/10 PT highly recommend
Nick Franco
Personal Trainers
Connor is an excellent coach and tailors your training to your personal goals.
He understands form and is incredibly helpful in correcting posture for physical training, whether with weights or body (callisthenics), fasting, and nutrition.
Connor has an excellent understanding of it all and is very supportive.
He will kick you when you need it to get to the gym in a persuasive but always professional manner.
I've had a few Fitness trainers and have been very disappointed spending most of the time on their phones or chatting with others. Connor's sole attention is on you - 10 out of 10
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Mohammed Hamza
Personal Trainers
Could not have picked a better PT than Connor in my honest opinion. Have never worked out a day in my life and Connor has been helping me with the correct form and helping me lose weight the right way. I look forward to working out in a private gym which helped a lot with my anxiety. Absolutely recommend. More...
Nathalie
I have been training + sport massage with Connor since 2019 either at home or at the Vault gym and I like the fact that my PT can also do sport massages and work on the muscles that have been trained. Thank to Connor I feel very fit and ready for the summer! I really recommend to anyone who need to shape their body. More...
Louis Payne
Connor has been perfect for what I wanted, he understood my goals and tailored a plan which worked for me. Very reliable and flexible which was perfect for me with a highly demanding full-time job that allowed me to fit in workouts around my schedule.
+ hes an absolute and great bloke to get on with!
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John
I recently started training with Connor and I am very happy with him, he comes to train me at home although sometimes I like to go to his gym in Shoreditch as it's a gym for PT's only therefore never too busy and hectic like Virgin and other big ones. Connor is just amazing, very innovative with the exercises (some I never did before!) and really precise and correcting my in all movements. I already see improvements and starting to feel more confident for the summer coming! I really recommend Connor if you need to shape your body! ;-) More...
Luca
I had a PT before for many years and I was stuck in a rutt not making the improvements I wanted. My PT didn’t do anything new with me, it was the same exercises each week. I switched trainer and then when I started to train with Connor I felt I never had a proper session before! He loves his job and he’s is very good, he always has new exercises and he gives a lot of motivation, I am finally getting where I wanted. More...
Becky
I've been training with Connor for 6 years now, and I can honestly say that he has permanently changed my physique and my training habits for the better. His creativity and expertise have kept my workouts interesting and challenging, and his encouragement and support have pushed me to achieve goals I never thought were possible. Thanks to his guidance, I feel stronger, healthier, and more confident than ever before. I would highly recommend this outstanding trainer to anyone looking to improve their fitness and transform their life. More...
Oresta
Having had a couple of different PTs in the past, training with Connor has been the most changing in terms of my physique and how I've started to view fitness altogether!
Personal Training
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Delivering and tracking personalised programs tailored to you and your abilities so that you can achieve your goals
