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CoachingByClo

L36, Liverpool

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About

I am a dedicated personal trainer passionate about helping clients achieve their dream body while improving their overall mindset and well-being. I believe that fitness is more than just physical transformation – it’s about creating a stronger, healthier, and more confident you.

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Q&As

I believe in a balanced and sustainable approach to fitness. I provide weekly check-ins to track progress and ensure clients stay on course, addressing any challenges they may face. My focus is on helping clients build healthy habits that fit their lifestyle without feeling overly restricted, so they can maintain their progress long-term.

I share progress updates regularly, celebrating achievements to keep motivation high while offering constructive feedback to improve in key areas. By combining positive reinforcement with tailored strategies, I create a supportive environment where clients feel empowered to push beyond their limits and achieve their goals.

The “dream body” is unique to each individual, as everyone’s goals and aspirations are different. For some, it might mean building muscle, for others improving endurance, or simply feeling confident and energised.

I believe the true secret lies in being healthy, fit, and comfortable in your own skin. It’s not about striving for perfection or comparing yourself to others, but rather focusing on what makes you feel strong, happy, and confident. With the right mindset, consistent effort, and a balanced approach to fitness and nutrition, anyone can achieve their version of the dream body.

What I love most about being a personal trainer is the incredible journey I get to share with my clients. One of my favourite parts is building a strong, supportive community where everyone is striving to become the best version of themselves.

It’s incredibly rewarding to see people improving and achieving their goals, no matter how big or small. Watching the positive impact fitness has on someone’s life—whether it’s boosting their mindset, improving their confidence, or unlocking new physical abilities—reminds me why I’m so passionate about what I do. It’s an honour to be part of that transformation.

Starting my own business, especially in personal training, was definitely a daunting step, but it felt like the right path to truly make a difference. I was inspired by the belief that every client deserves a tailored plan that suits their unique needs, goals, and lifestyle—not a one-size-fits-all approach.

Having my own business also gives me more control over my life, allowing me to dedicate my energy fully to my clients. The flexibility is a huge positive, as it means I can work around my clients’ schedules and provide a service that truly prioritises their wants and needs.

Clients should choose me because I don’t believe in cookie-cutter solutions—I believe in creating personalised journeys that fit your goals, lifestyle, and individuality. With 7 years of military experience and a passion for hybrid training, I bring a unique blend of structure, adaptability, and creativity to help you achieve results you didn’t think possible.

I’m not just a trainer—I’m your partner in progress. From weekly check-ins to celebrating your wins (big or small) and working through challenges together, I’m fully invested in your success. I strive to build a strong, positive community where fitness isn’t a chore but a rewarding and enjoyable part of your life.

Choosing me means choosing someone who genuinely cares about your growth—not just in how you look, but in how you feel, move, and live. If you’re ready to step out of your comfort zone, build unshakeable confidence, and create the best version of yourself, let’s make it happen together.

My online/remote subscriptions will offer a personalised training and nutrition plan that will get updated every 4 weeks, weekly check ins to track progress and bi-weekly coaching calls to discuss goals, achievements and any improvements.

Services

My one to one coaching is a personalised and more private approach, where clients can attend in my own personal home gym. I offer monthly subscriptions which guarantees a minimum of 2 in person sessions a week working from a personalised program, a weekly coaching call to discuss goals, improvements, achievements, as well as weekly check-ins and a nutritional plan tailored to your likes, dislikes and goals. A minimum of 2 months subscription is required.

I offer a fully remote training package, this will work on a monthly subscription. Clients will get a new personalised program ever 4 weeks tailored to their goals, a nutrition plan to help aid their training, weekly check-ins and a bi-weekly coaching call to discuss goals, achievements and improvements.
A minimum of 2 months subscription is required.