*** It's completely free for you to contact me, but it costs me £20.00 to get your contact details from bark.com. All my contact details are right here on my profile including my website address. On this profile page Just click on contact or send email &
Show more
1 customer review
Stella mitcheson
Personal Trainers
I was very nervous when I first met with Cat and she instantly made me feel comfortable and relaxed.
I wanted a PT that would push me and help me target certain areas of my body.
Cat is extremely good at explaining different techniques and how to use the equipment, targeting different muscle groups. Cat is very passionate about what she does, she’s professional, friendly and approachable.
More...
Weight management
Help you achieve your goals with plans that are tailored to suit you.
I am also a Nutrition Therapist, I am able to guide you to your goals in a healthy and sustainable way.
Weight management is more than just diet and moving more, mindset and the ability to overcome challenges such as weight plateaus, cravings and health during your journey are very important as these could contribute to the success of your goal.
No extreme diets or training plans, it will be written to suit you.
General fitness
Teaching you a variety of training methods s that you are equipped with the knowledge and confidence to work on your own outside of our sessions
Muscle Building
I am a competitive bodybuilding athlete with multiple top placings over the past years.
I will help you with methods that are tailored to suit you because there is always more than one way to do things.
Muscle Building is more than just training, there are many factors that contributes to the success such as mindset , diet and many more
