Pontefract based Personal Trainer.
Here to help with your Fitness and Health needs!
Book a session:
cdbpersonaltraining.booksy.com
Or Contact me via whatsapp
11 customer reviews
Sophie Whellans
I had never had a PT before and wasn't super confident with the gym but decided to give it a go. Due to medical conditions such as hypermobile ehlers danlos syndrome, my body works in a different way and can be easily injured but Callum went through all of my concerns and did extra research to fully understand my conditions. He is great at understanding my specific needs and goals and goes through the exercises with me so I feel comfortable. I have become stronger and more confident and can only say positive things for my experience with Callum More...
Reviewed on Facebook
Neil Chomba-Kilbride
Callum has been training my wife for some time now, she is seeing great results and feels like she is making consistent progress. Callum is approachable and easy to work with. He delivers personal training in a very professional and friendly manner. His advice is always informative and he has a technical approach to getting the best results. Callum is very attentive and ensures that training is delivered effectively. He is reliable and flexible with training schedules too. Highly recommended! More...
Reviewed on Facebook
Megan Law
Not known callum that long but decided to give it ago training with him so glad I made the move to start training with him here’s a couple of reasons why 1. He doesn’t go on his phone at all during a 1 to 1 session 2. He guideds you through each step and excessise 3. He pushes you until it’s failure 4. You can break a sweat by lifting weights I’m onto my 8th session and I didn’t break sweat lifting weights until I started training with callum He’s not boring he likes to have a laugh my biggest fear was would he laugh at me during training and he doesn’t working together we’ve already lost just over 2 stone and allready he’s becoming a friend allways makes time to train me I’d highly recommend thanks callum for all your hard work 😃 More...
Reviewed on Facebook
Marc Lawton
I have been a client of Callum’s for some time now. The first stage in Callum’s process is a consultation meeting where he ascertains what your needs are, this is not some interrogation but more of a friendly chat to see if he is able to help you. In my case he was, we underwent, initially, progressive exercises. This enabled him to understand what I could and couldn’t do. As in my unique case, past injury’s had hugely restricted my movement and affected my everyday life due to pain. Callum complied a regime of which I adhered too and the difference now seen is colossal. The strengthening of the muscles of which Callum identified needed attention has worked wonders for me. I have complete trust in him and his process. When I question why are we doing this he will answer and explain the benefits in great detail. I no longer see training with Callum as an gruelling task (though he will push you beyond your limits) but more so as seeing a friend who’s there to help me out. I cannot recommend him enough. 10 out of 10! More...
Reviewed on Facebook
Amy Wood
First time I’ve ever had a personal trainer , couldn’t ask for anything better. Callum modifies exercises to meet my needs and goals, seeing results in my body shape. Callum has a great personality, puts me at ease and has lots of patience. More...
Reviewed on Facebook
Amrik Bhart
Been training with Callum for 4-5weeks now. every training session is different and a real shock to the body. Always working on form and hitting the muscle with most tension. Straight away can feel the body parts working but at end of the session feel absolutely worn out. Demonstrates how to do the exercise and if your form needs adjusting. I would highly recommend Callum k ows what he's talking about and already seen results. More...
Reviewed on Facebook
Danielle Fenn
As someone who’s never really trained in a gym before Callum made it pretty easy for me to jump into all exercises. He makes you feel really comfortable and very motivated and supports you through your session. 10/10
Reviewed on Facebook
Claricee Nettleship
Definitely recommend Callum!! Extremely motivational and always push you to achieve your goals. Also, someone you can have a laugh whilst training with too ☺️
Reviewed on Facebook
Ryan Kaye
Callum is a top bloke who is highly motivational and will tailor your training to you. Whatever goals you set yourself, Callum is the man to help reach them! 10/10 thank you Callum 👏
Reviewed on Facebook
Ryan Kaye
Callum is a top bloke who is highly motivational and will tailor your training to you. Whatever goals you set yourself, Callum is the man to help reach them! 10/10 thank you Callum 👏
Reviewed on Facebook
Barry Glover
very good and very informative
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By forming a fitness routine that'll fit round their lifestyle, not a lifestyle that'll fit round their fitness routine.
What’s the secret to getting the body of your dreams?
Patience and consistency is the key, being realistic about the goals and making sure you're accountable.
What do you love most about your job?
Helping people discover how satisfying and uplifting it is to accomplish goals in the gym that'll translate to success outside of fitness.
What inspired you to start your own business?
I was a client for many years, I know how it feels to be the one who needs a little help.
The feeling i get when I see the confidence and happiness grow in somebody after being in the gym a little while will always be amazing.
Why should our clients choose you?
I like to think I'm friendly and comfortable to be around, I think this is more important than any fitness qualification.
Can you provide your services online or remotely? If so, please add details.
I train clients face to face for now in my early years of Personal Training.
What changes have you made to keep your customers safe from Covid-19?
We have the measures in place at the gym to keep everyone safe and accountable.
121 Personal Training
Goal oriented training.
Boxing/Boxercise
30m-45m-60m
Have some fun and learn something new with one of the best forms of cardio available.
Nutritional Advice
This is not a diet plan, the company I work for offers a variety of diet and exercise plans and I can help you be accountable and make better nutritional habits for the long run.
Online Coaching
Remote/Online coaching available, get in touch for more info!
