Struggling to see results? Wondering why your body isn’t responding the way you expect? As a Personal Trainer with a strong scientific foundation in sports physiology, I go beyond generic fitness plans. With a degree in Sport and Exercise Medical Sciences and extensive experience in gym training, Muay Thai, and Boxing, I understand exactly how different bodies adapt to exercise and how to unlock your full potential.
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Body Recomposition
At Bankofit by Savina Bankova, we specialize in body recomposition, helping you lose fat while building lean muscle for a stronger, more defined physique.
Weight loss
At Bankofit by Savina Bankova, we help you achieve sustainable weight loss through a personalized, science-backed approach that fits your lifestyle. My services include:
✅ Customized Training Programs – Effective workouts combining strength & cardio to boost metabolism
✅ Tailored Nutrition Plans – Balanced meal plans for fat loss without extreme restrictions
✅ Ongoing Support & Accountability – Regular check-ins, progress tracking & expert guidance
✅ Holistic Health Focus – Addressing habits, mindset & lifestyle for long-term success
Say goodbye to crash diets and ineffective workouts—get real, lasting results with a plan designed for you!
Muscle Hypertrophy and Strength Training
At Bankofit by Savina Bankova, we offer expertly designed training programs to help you build muscle mass and increase strength efficiently. Our approach includes:
✅ Progressive Strength Training – Structured resistance workouts to maximize muscle growth & power
✅ Tailored Hypertrophy Plans – Science-based methods to optimize muscle size & definition
Basics of Boxing and Muay Thai
At Bankofit by Savina Bankova, we offer dynamic Boxing and Muay Thai training designed to enhance your strength, endurance, and combat skills. My sessions include:
✅ Technique & Skill Development – Improve striking, footwork, and defensive skills
✅ Conditioning & Strength Training – Build power, speed, and endurance for peak performance
✅ Pad Work & Drills – Enhance accuracy, timing, and fight IQ through structured training
✅ Full-Body Workouts – Burn calories, improve mobility, and build functional strength
Whether you're training for fitness, self-defense, or competition, our sessions are tailored to all skill levels to help you train like a fighter and perform at your best!
