Auxo Coaching and Consultancy

Coaching, for me, is about empowerment, growth, and unlocking the full potential of the individuals I work with. It’s a deeply personal and collaborative process that helps people navigate challenges, build confidence, and create meaningful change in their personal and professional lives. But coaching is often misunderstood, so it’s important to clarify what it is - and what it isn’t.

What Coaching Is
Coaching is a partnership. It’s not about me having the answers but about guiding my clients to uncover their own. My approach blends Solution Focused techniques, the Co-Active model, and Gestalt principles, all of which help my clients gain clarity, take action, and develop a deeper understanding of their patterns and behaviours.

Coaching is action-oriented. It’s about moving forward - whether that’s navigating career transitions, stepping into leadership, or simply becoming more aligned with personal goals. My role is to challenge, support, and create a space where clients feel both safe and stretched, capable of exploring new possibilities and taking purposeful steps toward their aspirations.

What Coaching Is Not
Coaching isn’t therapy or counselling. While deep personal insights often emerge, my focus is not on unpacking past traumas but on helping clients shape their present and future. Coaching also isn’t consulting or mentoring - I don’t hand out advice or tell clients what to do. Instead, I facilitate a process that enables them to generate their own solutions and take ownership of their progress.

Most importantly, coaching isn’t a one-size-fits-all solution. At Auxo, every coaching relationship is unique. I tailor my approach to the individual, recognising that each person brings their own experiences, challenges, and aspirations to the table.

Ultimately, coaching is about transformation. It’s about helping people break through limitations, step into their full potential, and take meaningful action toward the lives they want to create. And for me, there’s no greater privilege than being part of that journey.

Coaching sessions can be offered online or face-to-face.