As a fully qualified counsellor, I am able to offer a safe, confidential, non-judgemental space for you to explore the issues that you choose to bring. Being listened to & heard can really help and counselling is unique in offering this. We will work together to unpack and make sense of what you are thinking, feeling and experiencing at a pace that feels comfortable for you
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I believe every person has the ability to flourish given the right conditions. I treat you as an individual, tailoring the therapy to meet your needs. In order to do this we will collaborate together and I will introduce techniques such as CBT, Gestalt, mindfulness as appropriate.
I have experience of working with people from the age of 6 through to 70+.
I offer face to face sessions in EX20 and also online sessions via TEAMS.
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