Are you that one friend whose stories of “quirky childhood adventures” are just a tad more “intense” and “traumatic” than everyone else’s?
Feeling like your body and mind are just on different planets?
Working with me to unite those two and achieve some serious healing magic!
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What do you love most about your job?
I absolutely love working with people. I worked in education for 12+ years (mainly Early Years and Special Needs Educartion) and my coaching work is an extension of this. Supporting people to move from point A to point B gives me a deep sense of satisfaction.
What inspired you to start your own business?
I wish that I had someone to coach me through my trauma and lack of direction. I have loved my work in education but I know that so many people crave connection and guidance post school. I also wanted to have the freedom to work with the specific people who I feel could most benefit from my personal traits, skills and experience.
Why should our clients choose you?
I've lived their experience and walked the walk. I experience anxiety as an adult and have had moment of depression. My childhood was sadly one including many various types of trauma and abuse. However, I have never let that be the final word on the page. I am positive, bubbly, compassionate and determined to show others that our past does not difine us.
Can you provide your services online or remotely? If so, please add details.
I would prefer to provide services remotely as I can reach many more people! However, I am based in Reading, UK and will be able to provide in-person coaching in Reading and the surrounding areas. If this is you, just ask :)
What changes have you made to keep your customers safe from Covid-19?
Another benefit of remote coaching is that you can do it in the comfort and cleanliness of your own home! For in person sessions, my service is hands free and can be done at an appropriate distance should need be.
8-Week Transformation
An 8-Week intensive program led by Positive Psychology practices. We work together to tap into your existing strengths and resources to build a toolkit of practices you can take into your life for long lasting growth and healing.
- A client favourite!
1-1 Weekly Open Ended Sessions
If you're feeling stuck with unresolved memories and experiences from the past but not quite clear on just what you need to move forward - this is for you!
Using PosPsych approaches and Somatic Practices we will go at your pace to feel out where your body is holding tension, stress or trauma.
This is a combination of Talk Therapy and coaching so you get the best of both worlds!
