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AlRay Hypnotherapy

S12, Sheffield

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About

Hi, Alison Mortimer here… ready and able to help you to transform your mindset to get the best out of life in whatever way you want.

You may want to transform your size and shape, have more confidence, sleep better, eradicate a phobia or fear, stop smoking.

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29 hires on Bark
19 hour response time

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Reviews (8)

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5/5

8 customer reviews

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5 September 2025

I went to see Alison about my spiralling health anxiety which was taking over my life and making me physically unwell. I found Alison very reassuring and empathetic. What is most important is that the hypno therapy worked. It moved me on from constant anxiety about my health and within a week my stomach pain had reduced and three weeks later it has gone. Its something that I will need to be vigilant about but I always have Alison’s recording to listen to if I find myself slipping back into unhelpful thought patterns. More...

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Reply from AlRay Hypnotherapy

Thanks Cath for your lovely words. Great to hear about the outcomes you have achieved. All the best. Alison

15 April 2025

Before I had Rapid Transformational Therapy with Alison, I suffered terribly with anxiety in water🥺

Even experiencing a few panic attacks, when I tried to push myself out of my comfort zone and swim in deep water.

I recently came back from an holiday in Egypt and can happily say I experienced water in a completely different way!

Being able to swim in the pools and the sea, not feeling stressed when being splashed in the face or going out of my depth 🌊

I also really pushed my boundaries and swam off a boat to a small island and even tried scuba dived for the first time 🤿

I felt like a kid experiencing everything for the first time without the anxiety!
I thoroughly enjoyed myself! 😁

Thank you so much Alison for opening up this new world for me🙏
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AlRay Hypnotherapy
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Reply from AlRay Hypnotherapy

Thank you so much Clare for your lovely review. It's great to hear how much fun you're having now with swimming and water activities...well done 🥰

17 February 2025

It has been an absolute pleasure working with Alison. From the very beginning I was made to feel comfortable and the treatment was explained to me very clearly. I was always in control and aware of what was happening. Over the 21 days Alison assured me that if I felt I needed to speak to her at any point that I could. The treatment that Alison provided has helped me no end and I’m now looking forward to a more positive future and if I needed her help again I would have no hesitation in contacting her. I would heavily recommend her services to anyone who needs. More...

AlRay Hypnotherapy
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Reply from AlRay Hypnotherapy

Thanks Chris for your kind review, it was a pleasure working with you...I am thrilled you enjoyed the process and the outcomes you've achieved.

30 October 2024

I fully recommend AlRay Hypnotherapy.

I spoke to Alison and she really put me at ease straightaway and is really empathetic. I needed something to improve my mindset and it has helped me immensely.

Alison really holds your hand through the whole process and answers all questions no matter how daft you think they are (I had quite a lot).

Thanks Alison
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AlRay Hypnotherapy
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Reply from AlRay Hypnotherapy

Thanks Jay for your kind words. It's been a pleasure working with you and seeing your wonderful outcome. Alison.

verified
18 May 2024

Hypnotherapy

I saw Alison with a sleeping problem for which I received hypnotherapy. I found Alison to be very approachable, empathetic and professional. I had an initial online call which was a getting-to-know-you session, followed by a face-to-face hypnotherapy session and a follow up zoom call. Alison sent me a recording which I played for 21 nights. Alison has a very soothing, calm voice which works well for hypnotherapy. My sleep pattern is much better now and I feel confident that I can easily get back to sleep if I wake in the night. I thoroughly recommend Alison. Thank you Alison. More...

AlRay Hypnotherapy
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Reply from AlRay Hypnotherapy

Thank you Judith for your kind words... it's been a pleasure working with you and lovely to hear about your great outcomes 😊

verified
10 October 2023

Hypnotherapy

This was my first-time trying hypnotherapy to help navigate some increased anxieties I was experience impacting my day-to-day activities.
Alison invited me to pre sessions meets via zoom to explore my individual needs and challenges I was experience. Alison is an incredibly warm and friendly practitioner and immediately made me feel very comfortable and relaxed. She helped alleviate anxiety about the process and explained to me how hypnotherapy works.
You are given a tape recording to get used to the experience followed up by an intensive hypnosis session. This was a lot more relaxing than a thought it would be, and I felt in safe space the entire time. Post session Alison sent me my personalised recording which I listened to before bed for a few weeks. We had a post session to catch up on impact and Alison was always prompting me to contact her if I needed support with the process.
The change for me was incredible with gradually improvement in my anxiety levels, I have been able to gain control over spilling anxiety and negative thoughts and find myself dipping back to the recording if the challenges arise again.
Thankyou Alison
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AlRay Hypnotherapy
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Reply from AlRay Hypnotherapy

Thank you for your lovely review Siobhan...I am so pleased you enjoyed the process and thrilled for you with your great outcomes. It was a pleasure working with you 🥰

verified
7 September 2023

Hypnotherapy

Have found another professional.

AlRay Hypnotherapy
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Reply from AlRay Hypnotherapy

Thank you Karen

verified
9 July 2023

Hypnotherapy

Alison was extremely helpful and encouraging in my journey to helping myself and feeling good again. A fantastic therapist and overall good hearted person who is always on hand to respond to any questions, would highly recommend

AlRay Hypnotherapy
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Reply from AlRay Hypnotherapy

Thanks for your lovely words Aaron...it was a pleasure working with you.

Q&As

Helping others to achieve a mindset that makes a huge difference to their lives and in turn the lives of those around them. Going from stuck to freedom, impossible to possible. It's a fantastic feeling knowing that I've made a difference.

When I discovered RTT and used it to release unwanted weight easily myself together with the way it helped my husband handle depression I knew that I had to take this fantastic therapy out into the world. Changing people's lives is definitely a rewarding business!

I know how it feels to be stuck …nothing is working - I've been in those shoes. Not only can I empathise with you...more importantly I can help you to transform using the powerful and effective tools of Rapid Transformational Therapy.

The wonderful thing about RTT is that it works just as effectively online as it does in person. In fact when you have an online session you have the added advantage of being in the comfort of your own space and not having to travel to and from the session.

Online sessions mean that there is no physical contact keeping you safe from interaction.
If a face to face session is preferred I have a strict cleaning program in place, exclusive toilet facilities and health checks prior to the session.

Services

It's way more than a session...I like to think of it as a month of therapy for an investment of £300.
After you have decided to work with me during an initial free consultation, I will send you a relaxing recording to listen to which allows you to experience self hypnosis. We then arrange an hour long Zoom Pre-session to really explore how you want your future life to look. A few days after you will have the RTT session (either in person or over Zoom) which I always suggest allowing 3 hours for.
Following the session you receive a personalised recording (about 20 minutes long) to listen to for the next 21 days. This recording installs all the new and exciting ways your life is transforming.
I am there for you during this period via messages and phone/zoom calls for support.

During the 12 weeks together we have 3 RTT sessions to uncover the reasons for your feelings around food and habits that seem automatic and difficult to change. Install new subconscious behaviours and feelings for a healthier lifestyle that you'll love and enjoy. We'll catch up for support calls regularly (weekly if that suits) when I'll share various relaxation and breathing techniques together with loads of helpful information around food and how our body uses/works with the food we eat.
This programme builds the foundations for you to be free from diets and fad ways of eating forever allowing a much calmer, happier way of being and feeling around food. The investment for this programme is £800 and can be paid over the 3 months.