AllOrNothing Fitness & Nutrition

Brilliant coach! Great knowledge in nutrition and exercise and how to apply that knowledge for yourself. Fast response times. Recommend to anyone who’s serious about changing their lifestyle or physique. More...

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Reply from AllOrNothing Fitness & Nutrition

Awesome progress so far too buddy!

Excellent 1:1 feedback with a wealth of knowledge on appropriate nutrition. This is only my first month and it has already changed my life for the better. Could not recommend anyone better!

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Reply from AllOrNothing Fitness & Nutrition

Settling in well mate and some massive changes on the horizon for you!

Brilliant service and so transparent no question left unanswered could recommend more 👏

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Reply from AllOrNothing Fitness & Nutrition

Smashing it every week too mate!

Been onboard with Chris for just over a month now and seeing some good progress towards my goals. He’s got a lot of knowledge he’s more than happy to share and he’s made it so I enjoy my food and training even while I’m in a deficit, which is key for me. Couldn’t recommend highly enough.

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Reply from AllOrNothing Fitness & Nutrition

Incredible so far mate! Fully embraced everything

I have been working with Chris for about a month and a half now and my experience so far has been very positive. I think clients like me are sometimes the hardest because I already had a fairly good understanding of what good nutrition looks like and I have been training consistently for over 10 years. So for someone like me , making progress meant really looking and the detail and working on a body recomposition ( not necessarily dropping weight but dropping fat and building muscle at the same time ). I find Chris' holistic approach to nutrition immensely useful as he not only looks at educating you about eating well but he also incorporates insights related to training and mindset coaching. Working together we have identified the tweaks required and on my fatloss journey I am eating more than I did before - which to the untrained eye could look counterintuitive. I recommend Chris to anyone looking to build healthy habits holistically across both nutrition and training . More...

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Reply from AllOrNothing Fitness & Nutrition

Love this! And massive things coming for you

I have been with AON for the past month now and already noticing the scales are on my side. They leave no stone unturned incredible to work with on my journey amazing support if your looking to start your journey and not sure where to go or who to choose AON will get you where you want to be get on that right now you will not be disappointed 😁

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Reply from AllOrNothing Fitness & Nutrition

👏🏻👏🏻👏🏻 excellent start! Huge progress in the pipeline

Started taking my fitness journey to the next level this year with Chris and his experience and knowledge to help me learn more around fitness/exercise and nutrition.

His guidance and advice on all aspects has been tremendous, he takes on board what you want to achieve and makes its simple for you to become your better self in this journey.

Only after a short while I’ve seen results (dropped around 10kg in 2weeks) and that in itself drives me to see even more and stay focused on this path, even though it isn’t easy, but this pushes me into being even more of an action taker day in and day out.

With Chris on the sidelines man managing that too it’s been great so far & can’t wait for the rest of the year to see the difference 🙌🏻. More...

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Reply from AllOrNothing Fitness & Nutrition

Massive changes already made and all down to that consistncy early on. Massive things coming mate

Chris messaged me through Bark and we started having a chat. My mindset was to wait until after the Xmas period, but Chris explained the positives of starting sooner. I joined the team in mid November and it was the best thing I did! I’ve seen so many positives already in the first 8 weeks in terms of diet, body weight and shape. I can’t wait to see what 2025 brings!! Cheers Chris! More...

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Reply from AllOrNothing Fitness & Nutrition

Action takers always see the best changes mate! Buzzing to see what 2025 brings.

Working with Chris since beginning of June 24, I’m currently 6 pounds away from losing 10stone!!
The help and guidance from the start is incredible and truly life changing, and any time of the day if I’m ever having a wobble or just need some info he’s always just a message away, I can’t believe the knowledge I’ve gained through the education provided around nutrition and exercise. . it’s been a journey and a half but I feel prepared for the future now, to finally live life happy healthy and confident! More...

Working with Chris has been amazing! Starting my journey I knew I had a lot to loose (I was 314.8lbs) but with Chris’s help and knowledge I have been able to loose 125lbs! I cannot thank him enough. My relationship with food had always been bad but with Chris’s help he completely changed my way of thinking with food and educated me on good, whole food and the best way to fuel my body. Now I am feeling so much more confident in myself going from hardly moving at all to being able to do weight lifting and run a 5km without stopping. He really has changed my life and I’m so excited to see where the future takes me. More...

I cannot fault AoN at all. My coach Chris is the best trainer and nutritionist i have known. As a trainer myself for 11 years in 2008 to 2019, I have learned so much regarding nutrition
My knowledge was limited until now.
The team are instantly back in touch with any queries
So many recipes on offer when you have them as a team. All macros monitored on an app FlexFood and my training in the gym is on an app also with videos and progress reports
Highly recommend AoN More...

Excellent guidance and support from Chris. Slowly working towards my goals with him and smashing it so far. Top bloke 🙌

First time using an online coach and nutritionist but really enjoying the journey so far Chris and the team, I would recommend All or nothing fitness if your wanting to get clear improvements and fast track your progress, very honest and open and excellent communication, always there to give support answers and advice as well as holding accountability to the overall goal, (would highly recommend)

I started my journey heavily overweight and just in general feeling quite low. No confidence or self-esteem whatsoever. I decided to change my life for the better and started looking for coaches. I found a page that got me in contact with a few. Chris from team AON reached out, I had cheaper offers from other coaches, but chris insisted he was the real deal and lot of programs and coaches just wanted my money and didn’t provide sustainable knowledge for the future. So I decided to trust in Chris and my god what a great decision that was. Fast forward a year and I’m almost 100lb down, much leaner looking healthy and definitely much stronger. Whilst on my journey I’ve become happier with my appearance and that’s completely changed my confidence and how I live my everyday life. Chris and the rest of the AON team provide great support, they give you plenty of knowledge and material you can learn from. You’re given a very structured and most importantly an individual plan. Your plan is tailored to you with AON unlike other plans that are just copy and paste. Those plans leave you not really knowing how to maintain what you’ve done. All in all it’s been an investment I’ll never regret. I’ve come out with a whole new life style, healthier, happier, more confident and the knowledge to continue doing better going forward. I can’t recommend enough, in a way the support I’ve had the the journey I’ve been on has saved my life. More...

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Reply from AllOrNothing Fitness & Nutrition

The change in you is truly inspirational mate! Both mentally and physically you are in a totally different place now 👏🏻👏🏻👏🏻

Fantastic pt very knowledgeable an genuine if you want to hit your goals need to use all or nothing

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Reply from AllOrNothing Fitness & Nutrition

Solid start to this journey. Amazing things to come!!!

Ok service, think it’s very expensive for what you get.

Reviewed on Facebook

I’ve always struggled to gain weight and was always stuck between 60 to 63kg and struggled to gain more . Ever since I have joined Chris in the beginning of December 2022 my life had completely changed. Week after week I had a significant weigh changes and it kept increasing significantly every week. Now it being January 2024 I have now gained a LOT of weight! Now close to 75kg! Chris is very helpful and could not dream of a better coach. Trust me join now and you won’t regret! I’m so happy how all the progress came along and also how quick it was! I’ve gained a lot of weight and muscle mass! With Chris there’s no excuses 😂 just get on with it! Best coach ever! Keep up the good work mate ! More...

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Reply from AllOrNothing Fitness & Nutrition

The change in you both physically and in your confidence is inspiring mate!!!

Very knowledgeable with lots of experience. Gives good feedback when needed. Is very easy to get in contact with. Provides lots of services to help make my life easier such as workouts and macro/calorie counted pre made meals.

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Reply from AllOrNothing Fitness & Nutrition

Great changes so far and lots more to come in 2025 dude

Been with Chris for just over 2 weeks, already dropped 1kg, lost an inch off my weight and feeling good! Chris is very approachable and supportive. Makes plans super easy to follow. Would highly recommend! More...

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Reply from AllOrNothing Fitness & Nutrition

Buzzing to see where this takes you

I've been with Chris now for a month or so, seeing big changes to my body and mental approach to food/fuel.
Chris's approach to his coaching is great and works perfectly for myself, education and a patient personality where nothing is too much. Couldn't recommend enough!! Thank you More...

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Reply from AllOrNothing Fitness & Nutrition

You've hit the ground running mate! Lots more to come here

I have really enjoyed my short journey with chris and the team. the education you receive is fantastic, the support you get with nutrition and exercise is there for you when ever you need it. I have stopped binge eating because I'm getting the right nutrition now. its shocking how much you dont realise how much goes into nutrition and how to live a healthy life style. so thank you to them. It is sad to leave but I'm hoping to come back to the team in the new year at some point when personal circumstances are bit better 💪 More...

Reviewed on Facebook

Chris has been amazing,
I’m a big guy and he has listened to all my issues with food and came up with a plan to benefit me and so I don’t fall back into bad habits, I’m 2 weeks in and I feel great, the gym workouts have been great and he has helpful videos if you don’t know how to do an exercise.


Chris has been so supportive and messages me almost daily for check ins and to help me,
Nothing is too much and he always answers my questions, we also get emails regarding different types of nutrition and exercises,

We also get so much in terms of a pack and get other recipes, hydration tips, eating out guide and many others

I’ve loved my first 2 weeks and can’t wait to see where I will be in 3 months time and a years time More...

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Reply from AllOrNothing Fitness & Nutrition

Anywhere you want mate, thats where! Awesome start

It’s been a brilliant first few weeks working with Chris already starting to see a difference in my body

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Reply from AllOrNothing Fitness & Nutrition

Loads more to come too mate

It has been a fantastic 3/4 weeks working with AoN fitness. I'm already starting to see results. The meal plans, workouts and help from Chris and team is second to none. Looking forward to continuing the journey. More...

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Reply from AllOrNothing Fitness & Nutrition

Gona be an incredible journey mate

Working with AON has been fantastic! The support and knowledge that I have gained has been outstanding. I would recommend singing up if you are looking to make some serious progress💪🏼

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Reply from AllOrNothing Fitness & Nutrition

Awesome mate. Onwards and upwards

Had a great time working with Chris so far. It’s only been a few weeks but thanks to his easy-to-follow training and nutrition plans through a couple of apps and active ongoing support, I’m already starting to see results. Looking forward to continuing and would recommend his programme to anyone! More...

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Reply from AllOrNothing Fitness & Nutrition

Amazing so far mate! Plenty more to come

It has been a fab first 4 weeks with Chris and the team. The meal plans, nutrition, training plans and knowledge that you receive from this lot is brilliant. Not only am I feeling better and seeing good results, I'm also learning the ins and outs of nutrition which is extremely hard to come by. More...

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Reply from AllOrNothing Fitness & Nutrition

Smashing it so far mate! Onwards and upwards

Chris was very clear and very helpful from outset.
his knowledge and experience is clear for anyone to see.

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Reply from AllOrNothing Fitness & Nutrition

Thank you mate. Excite to get things moving

Very pleased so far 4 weeks in and seeing some results already. The meal plans and workouts are great and the feedback is honest but fair and helps you improve

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Reply from AllOrNothing Fitness & Nutrition

Loads to come here too mate

I would highly recommend Chris and the rest of the team. I am early on in my journey but have seen marked improvements in my body measurements, visual appearance after only a few weeks, all with a stag do within that. I have felt more energised, more satisfied, alongside sleeping easier.

Chris and his team have extensive knowledge on nutrition and training and this is presented and transferred to his clients through digital channels like the app and education videos.

Chris is hands on and always in touch, alongside being very responsive to any issues, questions or advice I may need.

Looking forward to seeing where my journey takes me with Chris and the Team. More...

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Reply from AllOrNothing Fitness & Nutrition

Buzzing to see this journey unfold mate

From first point of contact Chris has been amazing, he’s helped me so much with my goals and set me up with information I can use always, he’s always in contact and it’s just the best support network, in the past 4 weeks I’ve dropped 17pounds and 40inches . . and from someone who’s never exercised and been obese most of my adult life I just feel amazing!! Chris and the team are the best, I’ll be forever grateful x More...

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Reply from AllOrNothing Fitness & Nutrition

Love this! You are absolutely smashing it Pamela. Cannot wait to see where this journey leads you

Working with AllOrNothing has taught me everything you need to know about nutrition as well as effective training and diet plans. They really care about you getting results. More...

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Reply from AllOrNothing Fitness & Nutrition

Solid start to this journey my man! Lots more to come

Let me begin by saying that AllOrNothing and Chris are the kind of quality which you can rely on.

It's been nearly a month since I've embarked on this journey with Chris. To bring some context to the review, I've been trying to build muscle and add weight for a few good years now, with little results.
With Chris I've realized that there is more behind the training itself and the way you approach it in the gym, which makes all the difference. I've received a personalized workout plan which revolves around my needs. There is a lot of reason and potential behind the workout, which Chris had carefully thought of when building it.

Regarding nutrition, we built and adapted the plan several times to obtain results.
As I said, my goal is to gain weight and I've successfully added 1 Kg within 10 to 15 days. It may seem like a small amount, but my approach had me staying with the same weight for more than 5 years. Seeing such a result has me believe that I am on the right path and in capable hands.

When it comes to coaching, whatever you may lack, Chris will be there to help you understand and step up. You will see that Chris is prompt and makes sure that you receive the full support that you may need. More...

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Reply from AllOrNothing Fitness & Nutrition

And lots more gains to come buddy 💪

I am really enjoying the process in which Chris has facilitated for me. The depth of knowledge around any of my concerns are settled quickly which allows me to remain confident and on track. The patient reassurance mentality on trying to be 1% better everyday has really hit home and allowed myself not be overwhelmed with personal pressure. The nutritional advice has helped a lot which has driven me into trying a wider range of foods to benefit my plan. If you are wanting to improve yourself physically and mentally I would recommend Chris to anyone as he is well suited to deal with a wide variety of client needs. More...

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Reply from AllOrNothing Fitness & Nutrition

The changes in you is great to see mate! Onwards and upwards

I have been working with All or nothing fitness for the past few weeks and have already noticed massive improvements to how I look, feel and strength gains.
Chris and the team has endless knowledge and have adapted my program to suit my lifestyle perfectly.
Looking forward to what the future brings as we continue to work together. More...

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Reply from AllOrNothing Fitness & Nutrition

Lets do this mate!

Chris and the team are great - the coaching, the amount of information I’m given, the encouragement and progress I’m seeing is top class. Would definitely recommend!

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Reply from AllOrNothing Fitness & Nutrition

Just getting warmed up too mate!

Previously I had worked with coaches who would only apply a cookie cutter approach to their clients, Chris has been a breath of fresh air he gives a very clear vision about your goals and how to get there,
When I first found Chris I was struggling to get ready for a bodybuilding show the coaches I had let me down through a lack of knowledge then came Chris finally a honest coach who wasn’t afraid to give you a reality check to help you. Since then I have gone from strength to strength, from a great training plan to a very sustainable diet I’m now making more progress than I have for some time, I wouldn’t hesitate in recommending Chris to anybody in need of guidance when trying to reach their goals More...

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Reply from AllOrNothing Fitness & Nutrition

And we are just getting warmed up mate!

Chris was recommended to me by a friend who has seen incredible results from his programme of training and nutrition. Having only been using his services for a couple of months i am already seeing changes in my body shape and feel much better in general. The nutrition and training plans are eas
y to follow which is great for me. Also the apps are excellent. What i like about chris is that he checks in on your progress regularly showing that he cares about what he is doing. I would highly recommend all or nothing to anyone who wants to change there nutrition, training or general well being.... More...

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Reply from AllOrNothing Fitness & Nutrition

Love this mate! Huge results on the horizon for you.

I thoroughly enjoyed the training program developed and delivered. It brought solid results and was easy to track progress via apps and advice provided.

Always on hand to help when needed.

Would thoroughly recommend if you need a PT who can get you going, then look no further More...

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Reply from AllOrNothing Fitness & Nutrition

was a pleasure mate and well on your way now to some big, long term goals

My main goal when starting with Chris was to make a lifestyle change, however I would require support in order to build that consistency around diet and exercise. This is exactly what Chris delivered, offering helpful advice, a sympathetic ear when needed, and great ideas for overcoming obstacles. Chris never once shot down any of my ideas for diet or exercise changes and always explained his rational in a clear and understandable way. I can confidently say that all the recent changes I have seen to my body would not have been possible without his support. Thanks Chris 😊 More...

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Reply from AllOrNothing Fitness & Nutrition

Youre very welcome my man! And loads more to come

I was looking for a professional nutritionist who follows you in every step and leads you to achieve your goals, and finally I’ve found it. Christ is an amazing person, very helpful and encouraging.
He is very supportive and his constant and honest feedback is massively important for my progress.
The recipes that he and his team provide are easy to follow and very tasty More...

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Reply from AllOrNothing Fitness & Nutrition

Loving the progress so far mate and loads more to come

Great support and communication from Chris, effective guidance with step by step instructions. Highly recommend.

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Reply from AllOrNothing Fitness & Nutrition

Awesome progress this early on too mate and huge things still to come!!!

Really enjoyed working with Chris and the All or nothing team. Great support. Would highly recommend

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Reply from AllOrNothing Fitness & Nutrition

Making some good headway now mate and lots more to come

Chris has been an absolute professional since the word go.
It really does feel like you have a coach on side, all the time who genuinely wants your success as much as you do. There is no menu I won't send over on WhatsApp for a second check!

I've been with Chris since January and lost a 4kg as well as several inches off my waist. He's also changed my thinking towards what is mindful eating and not fixating on what the scale says!

The recipes and learning modules are all well thought out, very interesting and the ideal complement to any nutrition plan. If you want it, TeamAON will make it happen. More...

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Reply from AllOrNothing Fitness & Nutrition

Been a great journey so far mate and the changes in physique are a testament to your hard work! Onwards and upwards

I've only been working with Chris and the crew for 8 weeks now but the results show for themselves. Chris is always responsive when I need him for advise or to adjust workouts etc. The information provided by Chris has been beneficial and enabled me to change my outlook on nutrition and providing an understanding that I'd been lacking. I'd definitely recommend to anyone looking to change their habits, mindset and ultimately their life. More...

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Reply from AllOrNothing Fitness & Nutrition

Amazing progression so far mate and lots more to come as well!