AEDRA Therapy Services

About

All About Me
I own and manage AEDRA, and I live and work in the UK . I’m an eating disorder therapist, trauma therapist and I offer powerful, personalised therapy and transformational recovery coaching, working with people in Northamptonshire, UK + worldwide via video ?



I am a qualified and accredited coach, cognitive behavioural therapist, certified clinical trauma specialist and have advanced training in treating complex PTSD. I am a certified shame-informed therapist (CSTS) and mindfulness-based cognitive therapy practitioner (MBCT) and meditation teacher. I have been helping people professionally for over 25 years. I am a coaching and counselling supervisor and enjoy helping others in their professional practice. I use my eating psychology and nutrition training to support clients who suffer from disordered eating patterns. I have trained in CBT-E with Christopher Fairburn and MANTRA at the Maudsley, both recommended evidence-based treatments. I am also trained in Polyvagal Theory and Internal Family Systems, Radically Open DBT and IPT; I have a background in advanced abnormal psychology, CBC and therapeutic coaching, and various approaches that help promote recovery including Transference Based Psychotherapy, DBT, ACT, TF-CBT, CPT and STAIR. I have studied the Certificate of Traumatic Stress Studies with Bessel Van Der Kolk, training in ARC, SMART, Sensorimotor Psychotherapy, Sandplay Therapy and Non-Pharmaceutical Treatment techniques for Development trauma. I am also studying neurofeedback and biofeedback. I am an accredited trauma debriefing facilitator.



I am incredibly passionate about your recovery.

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My approach is informal , tough and compassionate and very effective. I have recovered from I have survived trauma and struggled with chronic anxiety and recovered from restrictive anorexia. I use my personal experiences , qualifications and comprehensive training to create a unique approach and personalised support plan to help you overcome the obstacles and challenges you are facing and find the same freedom I did.

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