With over 8 years of experience and more than 70 successful client transformations, I specialise in helping people achieve lasting results — not quick fixes. Whether your goal is lowering body fat, building strength, improving mobility, or achieving a complete body transformation, I’ll create a training plan that’s 100% tailored to you.
Show more
2 customer reviews
Sophie Isaac
Personal Trainers
I started training with Adam after needing a bit more than online training. I hadn’t been in the gym for many years and we started with sessions at home, then progressed to the gym. He is an incredibly knowledgeable trainer who keeps the sessions fun as well as pushing for results. I would thoroughly recommend Adam to others looking for a PT. More...
Charles B
Personal Trainers
Adam focuses on his client and explains clearly what each exercise is. He talks positively about the training. Never do I see him diverted to using his phone as we all know many people do.
Additionally he has a great smile and a good sense of humour. All of these characteristics create a really positive atmosphere in which to exercise. Time passes fast and I feel good after each session.
Not recommended. Highly recommended and charming.
More...
How do you help your clients achieve their fitness goals?
I help clients achieve their goals through personalised training programmes tailored to their body type, fitness level, and lifestyle. I focus on strength development, fat loss, mobility, and overall body transformation, combining effective workouts with guidance on nutrition, recovery, and consistency. I also track progress closely and adjust plans as needed to ensure results are sustainable.
What’s the secret to getting the body of your dreams?
There’s no one-size-fits-all solution — the secret is consistency, proper guidance, and a balanced approach. By combining structured training, smart nutrition, and accountability, anyone can achieve lasting results. I also emphasize progress over perfection, helping clients stay motivated while making steady improvements every week.
What do you love most about your job?
I love seeing clients transform not just their bodies, but their confidence and mindset. There’s nothing more rewarding than watching someone accomplish a goal they once thought was impossible and knowing I helped them get there. Every client’s journey is unique, and being part of that journey is incredibly fulfilling.
What inspired you to start your own business?
I started my personal training business because I wanted to help people achieve real results without confusion or gimmicks. After years of training clients and seeing the difference structured programmes make, I knew I could create a business focused on science-backed training, accountability, and long-term success.
Why should our clients choose you?
Clients should choose me because I bring over 8 years of experience and have successfully trained 70+ clients with measurable results. I offer a personalised, supportive, and results-driven approach, combining strength training, fat loss strategies, mobility work, and guidance that fits each individual’s lifestyle. My goal is not just to help clients achieve their fitness goals, but to empower them with knowledge and confidence for life.
Can you provide your services online or remotely? If so, please add details.
Yes! I offer online and remote personal training programmes that include customised workout plans, video demonstrations, progress tracking, and regular check-ins. Whether clients prefer training at home, at the gym, or while travelling, I provide flexible coaching that ensures they stay on track and achieve their goals from anywhere in the world.
Personal Training
I offer 1-2-1 and group sessions for people who are struggling to reach their Fitness and Health goals by themselves. I am experienced in all types of training e.g. weight loss, strength training, toning etc
