You Cubed Fitness

You Cubed Fitness

You Cubed Fitness locationSwindon, Wiltshire

Elite Pro (3 Reviews)

We focus on YOU providing a customised fitness and nutrition solution. You Cubed Fitness is dedicated to helping YOU achieve your goals. We approach change in a sustainable way looking to implement long term habit change. We work with YOU to decide what you are ready to commit to now and how we can evolve our approach over time.

Our Elite programme works with those interested primarily in sports performance goals. Utilising the very best in strength and conditioning coaching to help you perform at your best. We have worked with Equestrian 3 Day Eventer's, Professional Golfers, Elite Swimmers, Strength Athletes, Footballers, Rugby Players and many other folks looking to improve their overall athletic performance. If you want to perform better at your sport and are willing to commit to the programme we know we can help YOU!

You Cubed Fitness Reviews

You Cubed Fitness Reviews


Review of You Cubed Fitness by Becky Holt
5 24/11/2017

Ben is a really good coach. I have been working with him for over 2 years now and when I started I really had no idea what I was doing, all I knew was I didn't feel good about myself and I want to make a positive change in my health. I have definitely had my ups and downs but together we have been able to tackle it and come up with a solid plan. My whole approach to fitness and training has completely changed, I have a whole new perspective and focus and have achieved many things I never thought possible. Ben has a huge amount of knowledge and it has been great to work with him. I fully trust Ben and he adapts his style to suit me which I think is really important in a training coach. Would recommend 100%!! :)

Becky Holt
Review of You Cubed Fitness by Laura
4 08/11/2017

Very personable and knowledgeable trainer! Interested in individual success for his clients rather than one-size fits all programs.

Laura
Review of You Cubed Fitness by Danny Clayton
5 07/11/2017

Ben is a brilliant S&C Coach; knowledgeable, enthusiastic, committed and driven, he is constantly striving to be better and to help others be better. He is someone that I am always happy and confident to refer people to. Top drawer.

Danny Clayton

You Cubed Fitness


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You Cubed Fitness on Google Maps

You Cubed Fitness Location

64 Callington Road, Swindon SN25 2BF, UK

Videos from You Cubed Fitness

Video Gallery

You Cubed Fitness Q&A

You Cubed Fitness Q&A

How do you help your clients achieve their fitness goals?

During your initial consultation we will look to define your goals for working with us. We look into each goal and decide why they are important to you and discuss what it will take to achieve those goals. We talk about how you will feel achieving those goals and then we set out a detailed nutrition and fitness programme to ensure your success!

What’s the secret to getting the body of your dreams?

It may seem boring but its true, it works, eat lots of vegetables, some fruit, meat and fish, manage carbohydrates (rice/potatoes/pasta/bread etc) as these are easy to over eat if you are not careful. Try to eat as many whole foods as possible and reduce intake of pre-packaged fast foods and fizzy drinks. Then have a structured and fun approach to exercise that includes as many things that you enjoy and then keep doing it over the long run!

What do you love most about your job?

Working with lots of different types of people and seeing them meet and exceed their goals. I love helping people change their perspectives of what is possible and taking back control of their lives, their health and their happiness.

What inspired you to start your own business?

I wanted to do something that made a difference to real people. Having experienced the positives in my own life from taking back control of my nutrition habits and prioritising my own health and fitness I wanted to share this amazing experience with others. As a trainer and coach I get to work with lots of different types of people and really make a difference in their lives.

Why should our clients choose you?

I am passionate about what I do. I love getting to know people and working out unique ways to help people achieve their goals. I constantly strive to learn more and improve myself as a coach and trainer learning from the best in the business. I spend a lot of time and money every year to make sure I can give the absolute cutting edge support to my clients. I really care about you and your goals!

You Cubed Fitness Education

Qualifications

1st 4 Sport

Level 3 Certificate in Coaching Strength & Conditioning for Sport

September 20/09/2016.

1st 4 Sport in collaboration with the RFU pulled together this qualification to help ensure top level strength and conditioning coaches were ready and able to work at the elite level. Helping athletes to improve their performance and minimise injury risk. This was part of a year long mentorship programme with Strength & Conditioning Education where I was able to work with Dave Hemborough, an elite level coach who runs the performance programme at Sheffield University and works with a number of GB sports teams and professional athletes.

Bournemouth University

BA Accounting & Finance

July 2007.

BA in Accounting & Finance at Bournemouth University. The degree was a sandwich course and after my second year I took a year in industry working for Intel Corporation in their EMEA Credit Team.

You Cubed Fitness Certificates

Certificates

Master Trainer

European Institute of Fitness

February 27/02/2015.

The European Institute of Fitness provide the only elite personal training qualification in the UK going beyond the Level 3 basic requirements to ensure their personal trainers are ready to deliver outstanding service to their clients. The Master Trainer qualification includes the level 2 and level 3 PT qualifications as well as the master trainer which incorporates a higher level of coaching and knowledge.

British Powerlifting Level 1 Coach

British Powerlifting

March 26/03/2017.

This certifies that I am qualified as a powerlifting coach under British Powerlifting. Their certification of coaches is in its early stages and this was one of the first Level 1 courses delivered.

Kettlebell Instrutor

T2 Fitness/Skills Active

July 07/07/2016.

This certificate shows that I am qualified to deliver a wide variety of kettlebell related exercises and programmes.

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