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Yolo Fitness

Yolo Fitness locationAldershot - Farnham, hampshire

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Yolo Fitness Company Description

About Yolo Fitness

I am Romain Greze, a Level 4 Personal Trainer, Low back pain specialist and Nutrition Adviser and member of the Register of Exercise Professionals and CIMSPA. My experience of trying to balance a stressful job with a family life is what motivated me to set up YOLO Fitness because life is so short we need to make the most of it by being happy, healthy and active.

Modern life has put new pressures on our body and mind. We no longer exercise enough and our stress levels are often sky high. Fitness and nutrition play a key role in enabling the body to cope with these pressures. By using YOLO Fitness, as well as being fitter, you will also look and feel healthier.

Whether you want to shape up for a special occasion, prepare for a marathon, or just look & feel better every day, my personal, tailored approach can help you to achieve real results. Clients have progressed from zero fitness to completing their first triathlons.

4 in 5 people will suffer from low back pain at some point in their life and as a low back pain specialist, in 95% of cases, with the right exercises, low back pain can be reduced greatly and often cleared.

Qualified to work with GPs, I understand and provide a safe environment for people with high blood pressure, High cholesterol, Asthma sufferers, Arthritis and osteoporosis, Depression, Obese and type 2 Diabetics. Supervised Fitness has proved to be effective with these ailments and can prevent and improve your health.

Don’t take my words for it, the first session is free and give you the opportunity to come and see for yourself. Give me a call or email me.

Yolo Fitness Reviews

Yolo Fitness Reviews

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Yolo Fitness

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Google Reviews of Yolo Fitness

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Review of Yolo Fitness by Peter Bemelmans
5 months ago

A fantastic, life-changing experience. My time with Rom has given me a new and re-energised view on a healthy lifestyle. His ability to inspire and his enthusiasm for what he does are credits to his character. I first joined 6 months ago, obese and on statins and am now looking forward to my first triathlon and feeling great. I strongly recommend anyone considering changing their lifestyle to go for a 6 week introduction with Rom. I am thoroughly enjoying it. Great work.

Peter Bemelmans
Review of Yolo Fitness by Anna Blandford
5 months ago

I have really enjoyed the PT sessions with Rom. He has kept them varied and challenging without being unrealistic about what I can achieve. I can really feel the results; with an increase in upper body and core strength and >4% body fat lost in 20 weeks. Am very impressed and would definitely recommend him to anyone - either for training for a specific event, or (like me) if you are just trying to tone up and get fitter.

Anna Blandford
Review of Yolo Fitness by Muriel Joset
5 months ago

Romain has given me great confidence in my sporting abilities. Thanks to his coaching, he had me running 10km within the first month. That gave me the confidence to enroll myself in mud runs and to the Windsor half marathon. He also taught me that weight training can be fun and it actually gives great results. I have given up many gym memberships within 3 months because I gotten bored. I have been every week for the last four months and have not been bored once. Romain is a great coach.

Muriel Joset
Review of Yolo Fitness by nina alexander
5 months ago

Romain is an amazing personal trainer - dedicated, patient, encouraging and skilled. He has a great studio with a fantastic array of equipment. Every session is varied and challenging.

nina alexander
Review of Yolo Fitness by Alison Paterson
5 months ago

I have been training with Rom for about six months now and I am really pleased with how he has helped me improve my overall fitness and body-shape. I have run my first 10k race (something which I did not think I would ever do), and am now training for the Great South Run (10m) in October. Rom has a great coaching style which motivates me to push myself further and no training session has been the same, meaning that I have not got bored. The results have therefore been far better and quicker than I when I have previously tried to achieve myself in exercise classes and the gym.

Alison Paterson
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Yolo Fitness Location

Aldershot GU11, UK

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