Female PT in Manchester city centre.
Experienced, qualified personal trainer, registered with REPS and dedicated to helping clients achieve their personal goals. With a strong athletic and coaching background this can include sports specific training as well as getting you started on your path to fitness. So whether you are looking to improve certain areas of your fitness or feel like a complete beginner, I can create a programme to help you move and feel the way you want.
Training areas include:
-Strength and conditioning
-Level 4 REPS registered Personal trainer accredited with Premier International Training
-Diploma in Exercise Referral
-Diploma in Specialist Exercise (Obesity & Diabetes)
-Nutritional Advice for Physical Activity
Helped me lose a stone before getting pregnant. Can't wait to get back into training with Kerrie.
Missy/Kerrie is the best. My objective is passing my roller derby minimum skills, and she is just the right person for that. I am not quite there yet but hopefully not too far to go. I don't have a sports background at all so she is helping me correct my form and become stronger. More...