London n22, HARINGEY
Vavoom Fitness services: Strength & Conditioning, Personal Training, Nutrition Plans, Body and Mind Transformation, Contest Preparation, Fat Loss, Special Events Preparation.
We also offer mobile Personal Training. You struggling with finding time to go to the gym?
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How important is a healthy diet to someone’s health and wellbeing?
Nutrition is vital for your body and all of the systems to function properly, by having good nutrition it will help you maintain a healthy weight, reduce body fat , provide your body with energy promote good sleep and generally make you feel better, healthier
How do you help your clients achieve their fitness goals?
Always helping my clients with achieving their goals. Im preparing their training sessions and nutrition plans to follow. weekly check in with pictures help us to track the progress and also help them with avoiding "cheating"
What’s the secret to getting the body of your dreams?
consistency, determination,nutrition, patience and trust in your Coach
What do you love most about your job?
My job is like an art to me I help clients to create sculpts like looking bodies. Love to watch how people changing mentally and physically. Changes in their bodies results in changes in their souls
What inspired you to start your own business?
I have always wanted to work for myself as a Personal Trainer. When i was teenager i suffer from eating disorders it all starts when i decide to loose weight and i dint have a guidance of how to do it in a healthy way. For me loosing weight was simple if you didn't eat you will get skinny. It took me years to recover physically and mentally. I know there are so many people that need help like i did back then to be guided and mentor. Im here to help to provide professional service , friendly approach no pushing because I understand how hard it can be to go through it on your own.
Why should our clients choose you?
I am passionate and determinate coach. I believe I have great motivational skills and I have great knowledge in my field