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Tara Allen Psychotherapy logo
T

Tara Allen Psychotherapy

Brighton, Brighton and Hove, Brighton

(1)
Tara Allen Psychotherapy logo
T

Tara Allen Psychotherapy

Brighton, Brighton and Hove, Brighton

(1)

About

My aim is to give you the time and space to talk these issues through. I focus on the person and what they want to achieve through therapy rather than look for a diagnosis. I can help you to explore your emotions, create new insights, facilitate change in your life, and break troubling thought or behaviour patterns.

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Reviews (1)

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J
4 March 2019

I wasn't too sure about starting therapy, but talking on the phone initially really helped to give me the confidence to give it a go. Tara really made me feel at ease when talking about things that were quite personal to me, and really helped me to think about my worries from a different point of view. I would recommend her as a therapist! More...

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Q&A

Everyone has their own unique story, and I love to listen to people telling theirs. My goal is to help people by giving them the tools to become more self-aware and generally happier in their lives.

After qualifying, I decided to continue along the path I had planned since my training. I wanted to create a practice that is accessable, open-minded and professional.

I offer a free telephone consultation to ensure that you have the time to ask the questions you need before starting therapy.