Paul Bartlett Personal Training

Paul Bartlett Personal Training

Paul Bartlett Personal Training is a verified pro service provider Certificate of Excellence 2019

Paul Bartlett Personal Training locationEastleigh , Hampshire

(14 Reviews)

I have worked with beginners to exercise, all the way up to international athletes and everyone inbetween.

I can help in a number of ways
-Rehabilitation post injury or operation
-Food diary analysis including nutrition plan and dietary advice
– lose weight permanently
– increase your fitness
– build muscle
– improve your performance at your sport
– train for an event
– tone up for your holiday
-Be able to move day to day without pain stopping you.

I will get the best results

Based from the new forest and extending out to Southampton & surrounding areas, get in contact today by calling me 07809 705 398 or emailing paul@pbpt.co.uk

  • 7 hires on Bark.com
Paul Bartlett Personal Training Reviews

Reviews


Review of Paul Bartlett Personal Training by Rachael Goldstraw
5 23/02/2018 Rachael Goldstraw

I have been attending personal training sessions with Paul for over five months. He has worked with me on my strength, both physically and mentally, and has used his Running School techniques to help address and improve my running style. He has a great way of pushing me out of my comfort zone and has helped me feel stronger and believe more in my physical ability. He's not a 'shouty' personal trainer, which is great, but expect lots of friendly banter!

Review of Paul Bartlett Personal Training by Paul Bartlett
5 23/02/2018 Paul Bartlett

Review of Paul Bartlett Personal Training by jane bailey
5 18/10/2017 jane bailey

Great Personal Trainer. Really motiving, always inspiring you to push yourself to meet you fitness goals. I have improved my fitness and muscle tone significantly since working with Paul. Jane

Review of Paul Bartlett Personal Training by Eryn Laven-Brown
5 17/05/2017 Eryn Laven-Brown

Paul is an excellent personal trainer! Very professional.
He's helped me to realise I can get fit again after gaining weight with two pregnancies. I was starting from a very low level of fitness. He's wonderfully good at getting the best out of you... even when you thought you had nothing left to give.

He's very knowledgable and extremely flexible. With a disabled 5 year old and a 17m old, I thought I'd never find the time to go to the gym again!

I Am so thankful to paul for helping me achieve my goals and getting me started! If you're considering PT sessions I can absolutely recommend paul. You definitely won't be disappointed!!

Thank you Paul for all your help!

Review of Paul Bartlett Personal Training by Alexander Tonks
5 29/03/2017 Alexander Tonks

After suffering with a knee injury from an accident, Paul helped get back into running. My knee is now pain free and my fitness levels have much improved.

Paul Bartlett is very professional and is an expert in his field.

Thanks Paul!

Review of Paul Bartlett Personal Training by Joanna
5 24/02/2017 Joanna

Paul was really professional and friendly he made me feel at ease.
He's already helped improve my running tecknique in one session.

Used this pro
Review of Paul Bartlett Personal Training by Alexander Tonks
5 Alexander Tonks

Excellent service, very professional and amazing results.

Review of Paul Bartlett Personal Training by Luke Rosewell
5 Luke Rosewell

Great service Paul, thank you very much for your help �

Review of Paul Bartlett Personal Training by Caroline Robertson
5 Caroline Robertson

Paul's sessions are extremely well tailored, hard work yet fun and rewarding. Thanks Paul ��

Review of Paul Bartlett Personal Training by Hashil Ramjee
5 Hashil Ramjee

I've trained with Paul for a few years now, and he still knows how to inflict pain, both in training and massage! But it works... I get faster, stronger and more efficient!

Review of Paul Bartlett Personal Training by Linda Francis
5 Linda Francis

Paul's all round approach to fitness has helped me to get stronger, faster and fitter. From nutritional advice to killer sports massages and strength sessions - I really can't thank him enough for all his help!

Review of Paul Bartlett Personal Training by Marian Garrett
5 Marian Garrett

Paul came to the rescue when I had an extremely painful shoulder today . It was a pretty painful experience but I am pretty optimistic that by tomorrow I will be back at the gym slinging heavy weights around .

Review of Paul Bartlett Personal Training by Wendy Cull
5 Wendy Cull

Paul is a fantastic sports massager. Really knows what he is doing. Hits the spot. Has helped me through an ongoing injury and just makes it so much better after a session. Also used Paul as a running coach - friendly, likeable, easy-going and fun. Highly recommend.

Review of Paul Bartlett Personal Training by Matthew Laven-Brown
5 Matthew Laven-Brown

Paul is an excellent personal trainer! He's helped me to realise I can get fit again after gaining weight with two pregnancies. He's wonderfully good at getting the best out of you... even when you thought you had nothing left to give. He's very knowledgable and extremely flexible. With a disabled 5 year old and a 17m old, I thought I'd never find the time to go to the gym again! I am so thankful to paul for helping me achieve my goals and getting me started! If you're considering PT sessions I can absolutely recommend paul. You definitely won't be disappointed!!

Paul Bartlett Personal Training


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Company Location

Therapeutics ltd, Trojans Club, Stoneham Lane, Chilworth, Eastleigh SO50 9HT, UK

Paul Bartlett Personal Training Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

To help achieve your goals, we will sit down on your first session, to discuss your goals at length with any potential barriers to those, also discussing exercises your enjoy and don't enjoy.
During your time with me, we will constantly measure progress, whether that be a weigh in or how many press ups you can do, so you can see progress and keep motivated.

What’s the secret to getting the body of your dreams?

There is no big secret, you eat well and work hard, and having someone there also to motivate helps massively, as you are accountable.

What do you love most about your job?

Helping people achieve what they couldn't ever see happening, the delight on their face when they hit their goal is in an incredible feeling.

What inspired you to start your own business?

I absolutely love exercise myself, and I couldn't see myself working in a office etc.
Working for myself is also great with my young family, being able to plan my work around them.

Why should our clients choose you?

I have worked with anyone and everyone, I have a wealth of experience on how to exercise safely and effectively, so to avoid day to day aches and pains, as well as always achieving what we set to do.

Services provided by Paul Bartlett Personal Training

Services

Personal Training

Sports Massage

Work history from Paul Bartlett Personal Training

Work History

Director

Best Foot Forward LTD

From January 2012 to present.

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  • 7 hires on Bark.com

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