Paul Bartlett Personal TrainingCertificate of Excellence 2019
Eastleigh , Hampshire(14 Reviews)
I have worked with beginners to exercise, all the way up to international athletes and everyone inbetween.
I can help in a number of ways
-Rehabilitation post injury or operation
-Food diary analysis including nutrition plan and dietary advice
– lose weight permanently
– increase your fitness
– build muscle
– improve your performance at your sport
– train for an event
– tone up for your holiday
-Be able to move day to day without pain stopping you.
I will get the best results
Based from the new forest and extending out to Southampton & surrounding areas, get in contact today by calling me 07809 705 398 or emailing email@example.com
Paul Bartlett Personal Training
Therapeutics ltd, Trojans Club, Stoneham Lane, Chilworth, Eastleigh SO50 9HT, UK
How do you help your clients achieve their fitness goals?
To help achieve your goals, we will sit down on your first session, to discuss your goals at length with any potential barriers to those, also discussing exercises your enjoy and don't enjoy.
During your time with me, we will constantly measure progress, whether that be a weigh in or how many press ups you can do, so you can see progress and keep motivated.
What’s the secret to getting the body of your dreams?
There is no big secret, you eat well and work hard, and having someone there also to motivate helps massively, as you are accountable.
What do you love most about your job?
Helping people achieve what they couldn't ever see happening, the delight on their face when they hit their goal is in an incredible feeling.
What inspired you to start your own business?
I absolutely love exercise myself, and I couldn't see myself working in a office etc.
Working for myself is also great with my young family, being able to plan my work around them.
Why should our clients choose you?
I have worked with anyone and everyone, I have a wealth of experience on how to exercise safely and effectively, so to avoid day to day aches and pains, as well as always achieving what we set to do.
Best Foot Forward LTD
From January 2012 to present.
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