Oxford CBT
Oxford , Oxfordshire
(6)
Oxford , Oxfordshire
(6)
Oxford CBT
Oxford Cognitive Behavioural Therapy was established with the primary purpose, to help people who are experiencing mental health difficulties access high quality evidence based cognitive behavioural therapy. Our aim is to provide a service which is local, offers treatment quickly with the flexibility to fit around your life.
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6 customer reviews
Andrea J.
Really helped me through a tough time - highly recommend!
Reviewed on Yelp
Caroline Cockman
Managed to get an appointment very quickly. Easily accessible. Lovely counsellor who made me feel at ease. Only three sessions in but feeling better already.
All payments dealt with separately.
Would recommend CBT to anyone feeling low.
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Reviewed on Google Maps
Derek Buchanan
I've just completed an 8 week mindfulness course with Oxford CBT (6 stars). Tom led the sessions helping participants develop great meditation techniques and habits and understand how our minds work. At the end of every week you leave with a sense of calm and wellbeing which with practice can be replicated in the outside world. Loved it! More...
Reviewed on Google Maps
Claire Hunter
By attending the eight week mindfulness course it taught me to pay more attention to the present moment. I can better recognise unhelpful thought processes before they take hold now by using the various techniques that are explained and the different meditation practices taught throughout the course. I would recommend this course to anyone who is interested in improving their mental wellbeing. The course was very well structured and it was great to meet new people in a friendly environment. More...
Reviewed on Google Maps
Derek Buchanan
Just completed an 8 week mindfulness course with Oxford CBT. Tom led the sessions which were brilliant and have given me a new way of handling stress and being more "mindful". Some brilliant meditation techniques that can be used in everyday situations. More...
Derek Buchanan
Great 8 week course, great people great feeling. You'll learn different meditations that will help put you in touch with your mind and your body and make you feel good about yourself and the world around.
Reviewed on Facebook
What do you love most about your job?
I work as a therapist and feel privileged and humbled by the courage people show turning up for therapy and making difficult changes to their lives. I am grateful to be in position where I and my team can help people to overcome difficulties and move forward with their lives.
What inspired you to start your own business?
I was inspired to set up Oxford CBT, seeing the importance of people receiving therapy when they felt they needed therapy and this not being delayed with long waiting lists.
I also appreciate the importance of providing flexibility for therapy times as it is important that therapy fits with other life occupations and pursuits as these also lead to wellbeing.
Why should our clients choose you?
We are a team of professional therapists and clinical psychologists who strive for excellent evidence based cognitive behavioural therapy interventions to help people recover and meet their goals.
Cognitive Behavioural Therapy
Oxford CBT offers a range of Cognitive Behavioural Therapy solutions for individuals with difficulties in their lives.
Contact us, Tel: 01865 920077
