Providing Personal Training, Yoga, Nutrition and Life Coaching. Connecting you to your Ultimate YOU.
Change your thinking, improve your body.
Through her coaching, Michelle has got me thinking about things that really matter, getting to the crux of the issue, and I’m in a different place, mentally, to where I was when I started out with her.
Michelle really helped me kick start my journey to get back to my pre-pregnancy (and a few years before that!) self!
She listened to what I wanted to achieved a tailored a plan that worked for me both to achieve my goals but also time wise and financially.
After three months I'd really gained an understanding of where I was going wrong both food and exercise wise.
I've since gone it alone using her advice and am well on my way to achieving my goal. However should I ever hit a bump in the road again I wouldn't hesitate in working with Michelle again. More...
Michelle is an inspiration. When I joined one of Michelle's group I was not sure what to expect, but within a few minutes I realised this was the place for me. Michelle's knowledge, understanding and life experience was and is very motivating for me. I had been thinking about leaving my job for over 6 months but something was holding me back, after a couple of sessions with Michelle I had the confidence to resign (after 21 years). I enjoyed my job but it had started to define who I was. On 30 June 2017 I walked away from my employer and colleagues feeling good! Today I signed on with an agency, I have never worked as a temp but I might give it a go - or may not, its up to me! More...