Mature Fitness is a personal training service dedicated to more mature clients. We can offer you a personalised one-to-one training programme, specifically designed to meet your needs and goals. Whether you're starting exercise for the first time, looking to recapture your youth or just want to feel better about yourself, we can help.
An initial consultation will help us find out about you, your current lifestyle and what you hope to achieve. We'll then design a fitness programme geared to you....because everyone's different.
Most of the focus will be on having fun while keeping fit.
At Mature Fitness we believe strongly that we 'Get better with age' and keeping fit can literally change your life.
We are also shortly launching NEW fitness classes. STRETCHercise is a low impact class aimed at improving flexibility and circulation, building healthy posture and reducing aches and pains, all to the back track of classic music tracks you'll recognise and love.
Get in touch for more information and start your fitness journey today.
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