Matt Godfrey Fitness is a certified personal training service catered to all clientele with health and fitness goals. We specialise in body transformation, weight management and bespoke diet planning, health and well being and conditioning classes.
We provide one-on-one personal training and group sessions at our partner gym, Graftism Watford, as well as home from home training.
As well as customised diet planning and food preparation we also provide DNA testing for those who want to unlock the secrets your genetic biochemistry holds, changing the way you think and act towards your health and fitness goals.
I have trained several times with matt. Always a brilliant heavy work out that really pushes me past my limits!
Every workout has been different and fresh and he also wrote me a really good shreding plan to support my training. Cant recommend enough!
Matt is such a pleasure to train with, when I first started I had no idea about the key points needed in both inside and outside the gym. Matts knowledge in regards to nutrition and the actual method behind training is one of a kind and very easy to follow once you understand. Overall an amazing personal trainer and a lovely guy to train with! More...
This guy...absolute pain the butt, literally. Dropped a dress size in a blocked set of sessions; boxing, unique effective circuits that i didnt think i would like so much but cant wait to do more of, workout at home- no probs since Matt gives u some key points to target and how, really conditioned me to want to go to the gym again while regulating my mood swings that were changed after every session. Adrenaline pumping, endorphin packed and ready for the next round, preferrably boxing pls Matt �� More...
Matt is a inspirational trainer and really knows how to get the best out of you. I've had such a amazing time training with him and finding out just how much I could push myself. The sessions I have had with him more full of hard work and laughs along with some amazing advice in which helped me gain more size and strength. He is a truly gifted personal trainer. More...
The gym has just had a massive extension and has been rebranded Graftism. You won't find a better gym than this in Watford/Bushey.
Gym is fresh and modern with all the latest kit I'm always down here. More...
I love this gym!!!! I truly recommend it, to everyone to try this gym out if your into fitness and weight training. Only a £5 for a one day pass.
Excellent staff and down to earth people
Only down side is the parking can be a nightmare More...
Tucked away down a decrepit, dingy little road is xplosive ape which for its size houses lots of decent machines and weights. It's a bodybuilding gym, rough around the edges but everything works and it'll get the job done, lots of 'bros' all filming each other and high fiving after a set and lots of testosterone flying around. Seems as though the majority are 'juiced' an will flaunt around and take your machine unless your bicep measures at least a CM bigger than theirs, but if you want to hit a hard workout and this sounds like you, this is the place for you, good range of equipment must be emphasised to give it it's credit, upstairs has a small but equally well equipped cardio section More...
Wicked gym never over crowded only been few times but will always go here now
Great place love that it has two floors so much room and hardly ever busy!
Good crowd and atmosphere Friendly staff Massive range of products and supplements Recommend to men and women looking to get in shape
fit'N'up Personal Training
Pretty good range of equipment over 2 floors
Now xplosive ape.great equipment mainly hammer strength
Pretty good gym, great variety of equipment and not cheap, considering this is a "bodybuilder" gym. Pretty cheap too. But bit of a meat head place. Gets rammed at weekends, Monday to Friday daytime it's empty which is nice if you want to train. Can get cold in the winter as there's no central cooling/heating but at least it's not freezing aircon. More...
Nice gym with nice people