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LK FITNESS PERSONAL TRAINIING logo

LK FITNESS PERSONAL TRAINIING

Fareham, Hampshire, Hampshire

1 hire on Bark.com
(2)
LK FITNESS PERSONAL TRAINIING logo

LK FITNESS PERSONAL TRAINIING

Fareham, Hampshire, Hampshire

1 hire on Bark.com
(2)

About

HI I’m Lewis and I set up LK Fitness Personal Training to work with clients of different abilities and ages to improve their performance and enhance their fitness levels.

I am a level 3 qualified personal Trainer & level 2 qualified gym instructor.

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Reviews (2)

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D

David Bennit

15 August 2019

Lewis has been my PT now for about 6 weeks.Lewis is a really nice guy.He has a lot of experience and will help you get the most out of training.every session is diffrent and never the same.I look foward to every session now. More...

Thank you David. Keep up the hardwork

M

Mark

15 July 2019

Lewis has been my personal trainer for about 3 now.I got recomended to lewis by a friend.Lewis is helping my recovery after my recent shoulder operation.he has a lot of experience with injury recovery.i would highly recommend LK Fitness Personal Training. More...

Thank you mark I am helping mark with his recovery journey & hopefully soon you will be back to 100% health. Slow progress is better than no progress with any type of injury.

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Q&A

As a personal trainer I like to get to know every client on a 1 to 1 level.
My work with my clients does not stop at the gym door.
As part of my personal training I like to work from the inside out with clients.we start with nutrition then move onto workouts in the gym that will help you go further than you ever expected.we will work together to set achievable targets/goels and together we will smash them targets with overall attack on your body from your head to your toes.

Their is no secret to getting the body of your dreams.
I will help you set targets to achieve & work with you on a whole lifestyle and wellbeing approach.
I will help you change your mindset to get the most you can from your fitness journey and from all ereas of your life.with the correct mindset anything can be achieved in life

I love every aspect of my job.
I get great satisfaction when I see my clients change physically and mentally

I've always wanted to be a personal trainer so I took a leap of faith

I offer a no nonsense approach to fitness.
I have a lot of personal experience with weight loss and how fitness can change your whole life.
I love seeing results from every client i train.
Unlike a lot of other personal trainers i will do whatever i can to help clients in the gym environment and outside of the gym.LK Fitness Personal Training does not stop at the gym door.
So why not get in contact with me and lets see how i can help you get to were you want to be.

Services

1 on 1 personal training sessions Group sessions Couple training. Weight loss management Fat loss management Muscle gain & strenght gain Injury prevention training Mentle health & wellbeing training and advice Nutrition guidance