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Lifeforce Health and Fitness

Lifeforce Health and Fitness locationSouth West London, Surrey

Lifeforce Health and Fitness contact details

Company Details


5 (Based on 1 Review)

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Lifeforce Health and Fitness Company Description

Company Description

Kris at Lifeforce Health and Fitness prides himself in providing a truly personal, Personal Training Service.

Experience of a client base aged 21-70 with requirements from Weight loss to mobility improvement.

From setting to achieving your goals, you will have personal support, advice and service all of the way.

Lifeforce Health and Fitness Reviews

Bark Reviews

Review of Lifeforce Health and Fitness by Gemma Hill
5 03/05/2016

I started training with Kris in January 2015 to lose weight, get fit and generally tone up. In that time I have achieved far more than I ever thought I would. My confidence has grown, I have changed my job and most importantly I am the proud owner of a pair of size 10 jeans.

The best thing about Kris is that he makes you feel it is all about you - every session is tailored to you and no two sessions are the same. Using various machines and body weight exercises my overall strength and fitness has improve more than I ever thought possible

Kris is kind compassionate and understanding but pushes you to achieve your goals, as long you bring some energy, enthusiasm and commitment to the sessions he will do the rest

I can’t recommend him highly enough

Lifeforce Health and Fitness

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Work history from Lifeforce Health and Fitness

Work History

Lifeforce Health and Fitness Education


Premier Training International

Level 3 Personal Trainer

From January 2014 to July 2014.

Premier Training International

Pre and Post Natal Programme Design

From April 2015.

Faster Global

Advanced Functional Trainer

From May 2015.

Faster Global

Specialist in Functional Training

From September 2015.

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