Lifeforce Health and Fitness

Lifeforce Health and Fitness

Lifeforce Health and Fitness locationSouth West London, Surrey

(1 Review)

Kris at Lifeforce Health and Fitness prides himself in providing a truly personal, Personal Training Service.

Experience of a client base aged 21-70 with requirements from Weight loss to mobility improvement.

From setting to achieving your goals, you will have personal support, advice and service all of the way.

Lifeforce Health and Fitness Reviews

Bark Reviews

Review of Lifeforce Health and Fitness by Gemma Hill
5 03/05/2016

I started training with Kris in January 2015 to lose weight, get fit and generally tone up. In that time I have achieved far more than I ever thought I would. My confidence has grown, I have changed my job and most importantly I am the proud owner of a pair of size 10 jeans.

The best thing about Kris is that he makes you feel it is all about you - every session is tailored to you and no two sessions are the same. Using various machines and body weight exercises my overall strength and fitness has improve more than I ever thought possible

Kris is kind compassionate and understanding but pushes you to achieve your goals, as long you bring some energy, enthusiasm and commitment to the sessions he will do the rest

I can’t recommend him highly enough

Gemma Hill

Lifeforce Health and Fitness

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