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Lew S Personal Training

Lew S Personal Training locationLeeds, Yorkshire

(1 Review)

Hello, my name is Lewis and thank you for visiting my site.

I am a personal trainer in Leeds City Centre and I am currently based at L1 performane. I work with an array of clients with goals from weight loss to improving posture, core strength and those wanting to increase strength and muscle mass.

I have been a personal trainer for the last few years and have a degree in Strength and Conditioning and am currently studying a Master’s Degree in Nutrition.

Lew S Personal Training Reviews

Lew S Personal Training Reviews


Review of Lew S Personal Training by Lewis
5 14/06/2016

David is a professional strength and conditioning coach who treats all his clients and athletes as individuals and creates progressive periodised plans,

Lewis

Lew S Personal Training


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Google Reviews of Lew S Personal Training

Google Reviews

Review of Lew S Personal Training by Sue Mathur
4 years ago

I thoroughly enjoy my personal training sessions with Lewis. They are challenging and every session is unique. Lewis is very encouraging and he really helps me push myself that little bit more than I thought I could do, so I get the very best out of each session. He tailors the workouts to suit what my fitness goals are and gives me workouts to do away from our personal training sessions. He has helped me reach a personal best on a half marathon and now we are working towards increasing my strength.

The nutritional advice Lewis has given is good and he encourages healthy eating. He has given me lots of advice on small things to change with my diet to help me reach my goals and has passed on his knowledge of what are the best things to eat. Again he is very encouraging about eating healthy and making it part of my long term plan.

He is very focused and enthusiastic about fitness and nutrition and wants the very best for his clients.

Sue Mathur
Review of Lew S Personal Training by pete clough
4 years ago

I have been working with Lewis now the past couple of years and since then I have seen big improvements on my fitness, diet and how I train. Lewis has all been at the end of the phone whenever I’ve needed him and has constantly given me advice and tips when working out. My techniques now in the gym are excellent and I can only put that down to one thing Lewis.

pete clough
Review of Lew S Personal Training by Dee McDee
4 years ago

Lewis has been my Personal Trainer for a long time now. I chose Lewis as he specialises in muscular toning, as well as weight-loss, this is beneficial as I found there are a lack of trainers which specialise in this specific area. Upon each session, Lewis provided unique and personally tailored session plans, to meet my own needs.

Lewis showed me a range of exercises intended to push me and deliver results, which have made me feel and look better. Lewis also stresses the importance of using gym equipment correctly, and avoiding injury at all costs.

During this time I also learnt the importance of diet and nutrition, alongside exercise, and was provided with my own diet plan. The meals Lewis suggested were practical, affordable and easy to achieve. This is essential as it is needed to work around my busy lifestyle.

Dee McDee
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Lew S Personal Training Location

6 Wellington Pl, Leeds LS1 4AP, UK

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