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l•••••@••••.com

St. Albans, Herts

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About

Are you having a difficult time at the moment, feeling overwhelmed, confused or struggling to cope?

Counselling can help you to move forward.

I specialise in anxiety, depression, wellbeing and mindfulness. Offering individual counselling I work short or longer term depending on your need, we will discuss this at our first meeting.

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5/5

1 customer review

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23 July 2018

What a great page- look forward to your posts!

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I love seeing people be brave enough to talk about things and make changes to their lives. I love being able to see people change and find peace.

After working in mental health for over ten years. I was managing an assessment unit and after I qualified I thought I wanted to be able to help even more people through counselling.

Clients come to me when they are feeling lost and leave feeling empowered, having made sense of how they are feeling and being able to do things differently. I successfully support clients to achieve recovery from addiction, depression, anxiety, trauma, shame and behaviours like self-harm.

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