Thankfully therapy is no longer a taboo. People come to therapy for all sorts of reasons, sometimes because of a life event or difficulty and sometimes to gain more insight, self-awareness and to improve communication with others.
We live in an ever changing, busy world and the benefits of emotional resilience and Mindfulness can help us feel more grounded, calm and in control of our thoughts and decisions.
Show more
Be the first to leave a review for Joanna Groves Psychotherapy .