Jess Personal Trainer
(7)
(7)
Personal training at the comfort of ur home or ur local park
Weight management/nutrition/weight loss/muscle gain/
Pre and Post natal
TRX
Resistance band
mat based exercises
boxfit
kettlebell
HIIT - high intensity interval training
For any queries please contact me through my website or message me on here, leaving me ur contact details !
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7 customer reviews
Lauren Vallely
Personal Trainers
Enjoyed first session and looking forward to the next!
Petra Vujnovic
I have been working out with Jess for over five years now and I could not recommend her highly enough. She is reliable, professional, supportive and has high tolerance for clients complaining while working out (of which I do a lot). Her technique is impeccable and she pays extra attention to ensure her clients do the exercises correctly which is key to seeing the results and of course avoiding injury. Jess genuinely loves her work and cares about her clients and it shows! More...
Reviewed on Facebook
Paul London
Lots of variation to keep it interesting; including kettle bells, TRX, resistance bands and circuits. I booked a block of 10 sessions initially. Jess is serious about using the correct technique and finishing the sets. Also, has a sense of humour throughout, that makes me laugh everytime. This really helps to motivate. I always look forward to the classes, especially when stressed at work. Jess asked me to keep a food diary for a couple of weeks and offered some great advice specific to my diet. I sometimes have low energy levels, so this was an unexpected result. I've learnt a lot during the sessions that can be used when working out at home or in the gym. HIGHLY RECOMMEND - definitely money well spent. More...
Reviewed on Facebook
Charlotte Hégo
Jess had literally change my life! She's changed the way I think about exercise, nutrition and alcohol. I would not hesitate to recommend her. She the best!
Reviewed on Facebook
Arianna Falconi
Jess is an incredible person and personal trainer as well, she is though and strong but she will get you whatever you want! Arianna
Reviewed on Facebook
Justin Ahdan
Works you really hard - she’s been my trainer keeping me fit for 4 yrs. I’m loving the Arbonne protein powder. So easy to drink compared to others, which I couldn’t stomach.
Reviewed on Facebook
Sarah
Personal Trainers
Jess is just fabulous. I finished 10 sessions with her and have 10 more this month. She comes to my home, is really experienced and constantly checks up on me to see how I'm doing - and keep me motivated. I can already see a difference in my physique and look forward to achieving my goal very soon! She's experienced with nutrition as well which helps a lot in discussing which foods I should be eating and when. I've had other PT's in the past but they don't compare to Jess. Thanks so much !! More...
How do you help your clients achieve their fitness goals?
To start with I meet my clients for a free consultation to talk about goals, medical history etc and to get to know each other.
Weekly check ups and 24\7 support. I make sure they on the right nutrition and stay motivated to
archive their goals.
What’s the secret to getting the body of your dreams?
Secret to a perfect body is a balanced diet and the right exercises
What do you love most about your job?
I love to see the changes in my clients, the way they improve over the time and understand more and more about their own bodies.
I love to be outside in parks most of the time while I train my clients.
Most of all to see them archive their goals and feel better and healthier.
What inspired you to start your own business?
Im a professional dancer for over 10 years, always been into health and fitness so I decided to become a personal trainer too
Enquiries
Any enquiries please contact me directly via Email jess.personaltrainers86@gmail.com or through my website www.jessywenzel.com or message me on here and leave your contact details pls!!!
Fees
Block of 5 sessions £225
Block of 10 sessions £450
