Health Massage uk Limited
Uxbridge, Middlesex(8 Reviews)
Health Massage UK , at Simply Gym, Uxbridge is ready to welcome you to their award winning gym in the heart of Uxbridge town, offering their tailored Ayurvedic treatments. Integrated with deep tissue to sport injury massages, their therapies specialise in chronic pain relief and joint alignment, along with relaxing services to suit everybody.
Health massage UK is proud to bring you our tailored Ayurvedic massage integrated with, soft tissue, deep tissue to Sport massage, chronic pain relief, back, neck, shoulder, leg pain, hand & foot reflexology to an Indian head massage treatments to suit everyBody. Rated 2017 award winner by Treatwell.co.uk with over 40 excellent reviews by satisfied clients.
Health Massage uk Limited
Simply Gym, 70 High St, Uxbridge UB8 1JR, UK
How important is a healthy diet to someone’s health and wellbeing?
Health diet will keeps many diseases away , it is extremely important we eat healthy foods, plenty of water to hydrate,
What do you love most about your job?
Helping people to achieve a pain free lifestyle, and to restore complete transport system of persons body, as therapist everybody deserves the best treatment, my technique integrates with soft to deep tissue to sport with ayurvedic technique, with organic ayurvedic heated oils to go as deep as possible to remove toxins build up in knots .
Knots are none working muscles collect lactic acid then it becomes painful, if left untreated then it becomes a chronic pain , then the pain starts upsetting our organs giving us diseases. Massage is a way of life . Everybody should have a regular massage treatment to avoid painful lifestyle.
What inspired you to start your own business?
I used to give massage to my grandmother when i was a kid, that stayed with me as a childhood experience growing up, so i decided to start Health Massage uk to offer everybody a great massage to rejuvenate , and restore complete transport system of your body, massage is a way of life. Award Winner 2017 Top rated therapist
Why should our clients choose you?
Award Winner 2017 Top rated therapist, all our clients gets tailored massage treatment to their needs, we believe in serving our the best massage treatment to suit everyBody, our mission is to help everyBody to get ahead in their lifestyle without suffering aches and pains. Health Massage uk is proud to serve, and work hard so that we can serve better always.
Deep Tissue Massage for Chronic Pain Relief - A 60 minutes Treatment £65.00 with 25 % Discount £48.75
During Massage treatment, the individual will by lying down on a table without clothing. Specific areas can be addressed, according to the needs of the individual. Individuals can expect to feel some soreness for a period after the massage, this is normal and should not last for more than two days. Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis. It is generally integrated with other massage techniques. Our clients says : https://connect.treatwell.co.uk/dashboard#venue/317671/customer-reviews
Full Body Massage + Hand & Foot Reflexology & Indian Head Massage - a 90 minutes
Reflexology is the application of appropriate pressure to the leg and feet, by the hands of a trained practitioner, to bring about physiological and psychological changes in the body, reflexology involves manipulation of specific reflex areas in the foot, hands, and ears that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate body organs and relieve areas of congestion. Similar to acupressure principles, reflexology works with the bodys energy flow to stimulate self-healing and maintain balance in physical function. This technique is used to reduce pain, increase relaxation, and stimulate circulation of blood and lymphatic fluids. It is especially useful in stress-related illness and emotional disorders. Reflexology is also convenient in cases where an area of the body is traumatized or diseased to the extent that direct manipulation is not appropriate. DEEP TISSUE MASSAGE Techniques that utilize deep-tissue/deep-muscle massage are administered to affect the sub-layer of musculature and fascia. These techniques require advanced training and a thorough understanding of anatomy and physiology. The muscles must be relaxed in order to effectively perform deep-tissue massage, otherwise tight surface muscles prevent the practitioner from reaching deeper musculature. It helps with chronic muscular pain and injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis. It is generally integrated with other massage techniques. Massage is the treatment of external and internal layers of muscle and connective tissue to improve function and help in the healing process which relaxes both mind and body. Abhyanga massage is one kind of massage therapy which is used by practitioners of Ayurveda an established Hindu system of medicine. Ayurvedic practitioners recommend that people receive Abhyanga massage every day to keep their bodies balanced, healthy, and alert. Abhyanga Health Massage is a mild but deep tissue whole body massage from head to toe using warm medicated oils. The massage involves generously covering the person in oil and then using even, gentle movements to rub the oil deeply into the body. This traditional massage is also called as “ Ayurveda Health Massage”. The massage is done in a soft rhythmic way with one or two persons massaging at the same time for forty five to sixty minutes. Abhyanga health massage is a deeply relaxing, rejuvenating experience in addition to treating certain diseases. This massage also nourishes the body, extends the life span, provides good sleep, enhance the skin texture, improves the vision and provides better physical stability.
Indian Head Massage, and shoulder & back massage
As implied by the name, the Indian Head Massage is a form of massage therapy created in India thousands of years ago. It is deep style a massage derived from the Ayurvedic tradition that focuses on the head, shoulders and neck. Through a variety of different techniques, the massage works to release any blocked negative energy in the body that may be manifesting itself as disease or injury in any one of the seven Chakras (energy centres) of the body. It does so by applying pressure to certain points on the neck, shoulders and head that correspond to each Chakra (which is a similar approach to that of reflexology). This unblocks the Chakras, and allows for a free flow of energy around the body, restoring the individual to optimum health and feelings of wellbeing. What to Expect From an Indian Head Massage An Indian Head massage is the ideal way to get a person “out of their head”, far far away from everyday emotional and mental stress. The massage usually goes between 25 – 45 minutes, and may or may not use certain oils in the hair and on the body. Starting at the upper back, the Indian Head masseuse begins by applying pressure to points that dissolve knots and relax the muscles. They then move to the shoulders and upper arms to release other common areas of tension, and to the neck and head to release headache-causing blockages and to encourage better circulation of the cerebral fluid. The massage then progresses to the scalp, relaxing the entire head, encouraging circulation and stimulating hair growth. Lastly, the masseuse may choose to perform a gentle face massage that may relieve symptoms of sinusitis & headaches, and encourages good circulation and a glowing complexion. Benefits: An Indian Head Massage may prove beneficial by: lieving built up tension that can often result in headaches, migraines, neck and back pain.. Detoxifying the body by stimulating lymphatic drainage Boosting overall immunity Improving circulation, which in turn increases energy levels. Promoting clarity and increased concentration. Soothes symptoms of asthma by calming the respiratory system. Relieves Mandibular Joint Tension. Increases muscle tone. Relieves symptoms of sinusitis. Boosts cerebral spinal fluid circulation. Relieves sleeplessness, restlessness and insomnia. An Indian Head massage may also improve overall mental health by: Relieving symptoms of anxiety and depression Providing relief from stress and promotes relaxation Improving concentration levels Renewing energy levels Increasing feelings of peace, calm and well being. Boosting memory capabilities Tips: Whilst you are bound to feel great after our Indian head massage, there is a good chance you may not look great. Whether your masseuse has chosen to use oils or not, your hair will look tussled and potentially like you haven’t washed out your conditioner from a week ago! Make sure to take a hairbrush and band, or a hat to wear on the way home from your session.
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