FX  Personal Training

FX Personal Training

FX  Personal Training locationCardiff , South Wales

At FX Personal Training we offer several packages to suit most people's individual goals and targets.

If you're looking for a one-to-one fitness experience with a highly qualified and experienced personal trainer then look no further. Jamille Nicholas, owner of FX Personal Training is passionate about your success and will give you the direction and motivation you need to achieve your fitness goals. Providing personal training at exclusive gyms in Cardiff Bay, Local outdoor Parks, or in the convenience of your own home. You can now achieve the results you want. Please take a look at the website and Contact Us with any questions and to discuss how we can help you to lead a healthier lifestyle.

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FX  Personal Training Q&A

FX Personal Training Q&A

How do you help your clients achieve their fitness goals?

We offer one to one personal training, group training and specialist packages.
-weight training
-functional fitness
-sports massage
It's not what we do but how we do it.

What’s the secret to getting the body of your dreams?

Motivation is everything! Without it you won't get to the gym, without the gym you won't feel good, if you don't feel good you won't eat well, if you eat crap you feel crap. It's a vicious circle that has to be broken.
It all starts with motivation! Most people work much better when being pushed and motivated by a personal trainer.

What do you love most about your job?

I love the versatility of my clients, they range from 17-78 years old. No session is ever the same so it keeps me mentally stimulated by designing unique training principles to suit each individual.
And of course great results make me very happy too!

What inspired you to start your own business?

I have always been a people person and manage to get the best from people by communicating well. That with a passion for exercise and nutrition, Personal Training was the perfect business.
I have been a Personal Trainer for 18 years, starting at st davids hotel in Cardiff Bay when I was just 17 years old. I am now 35 years old and still enjoy everyday.

Why should our clients choose you?

I am a no frills type of person and I use the same approach to my Personal Training. I only use training principles that work! Most of which tend to be the ones that humans have been doing for decades. I am very good with people and I always give 100% dedication to my clients.
You as the 'client' have to like and trust your Personal Trainer and I can safely say I get that from all of my clients.

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