The best in the area. Enough said really. Hall needs better cleaning but Cheryl even mops it before the class.
Stephen Andrew Johnson
These classes should be compulsory, after a few weeks you will feel so much better.
Allen Mark Prezzer
Wonderful teacher very encouraging to those who are new to yoga
I have been attending Cheryl's yoga class on a Tuesday evening for many many years now and it is the best thing I have ever done. I am now very much a "senior citizen"; but have managed to maintain suppleness and core strength, all thanks to Cheryl teaching us the best yoga moves to achieve this. More...
Wendie Woo Sharman
Ive been going to Cheryl's Tuesday evening yoga for a couple of years now. Cheryl is really encouraging and helpful. Her classes are for all ages and levels of experience. I would thoroughly recommend her class to anyone. More...
I have been attending Cheryl's Tuesday evening yoga clsss for ,many years now and look forward to it every week.Even after a busy day I know that after my yoga session I will feel better ; both energised and relaxed. The class is always varied and is adapted by Cheryl for all levels of fitness.The meditation at the end of the evening is superb and always leads to one of my best nights sleep of the week.If you choose to take up this class, you will not be disappointed and will be amazed at what you and your body can achieve! More...
I wanted an exercise class that was different and Cheryl's Thursday evening session is certainly this! It is fun , lively and can be adapted to your personal level of fitness. The hour session from 7-8.00pm consists of a variety of activities. It kicks off with Zumba to music followed by an energetic step section which you can choose to do on a lower or higher step, or even the floor if you have specific medical needs (Cheryl is very good at suggesting alternative exercises in this case).This is followed by floor exercises to strenghten the core muscles and other muscle groups and then finally it is the cool down where relaxation is the focus.A great way to spend an evening and feel energised at the end of it! Suitable for all ages and abilities. More...
Cheryl has been keeping me "fit" for 15 years and what I like about her classes are they are so varied. We practise zumba, yoga, weights, pillates and keep fit. We arrive tired and weary and feel energised and so much better when we leave. The classes are fun and relaxed and open to all ages and levels of fitness. Keep keeping me fit Cheryl. More...
Absolutely loved dancefit tonight. Great to be back after the summer break. Thanks Cheryl for your motivation and encouragement. I loved the new step section and the comeback of footloose! A great group of people enjoying keeping fit . More...
I been doing Monday night yoga for 6 years now which I love. I started Cheryl's Dancefit last week and had a real laugh and felt I'd got my heart pumping and loosened up ready for the yoga session afterwards! Thanks Cheryl.
Have only started Yoga 4 weeks ago after a very long break. Thoroughly enjoying it. Really friendly group (Tuesday). Brilliant class to ease back into yoga a variety of levels and Cheryl accomodates everyone. Thanks.
I look forward to working with a local fitness expert whose classes I have enjoyed for many years. I didn't know she also did personal training. I know her to be caring and thoroughly professional and we have come to a mutually convenient arrangement at a very reasonable fee. We are both thrilled to have found each other through the"bark" network! Very many thanks! More...