I offer 1:1 or small group personal training, this is based out of a private gym in NG4.
My background is in sport and nutrition with a degree level knowledge in nutrition. This extra knowledge adds an edge to my training and allows me to approach weight loss or sport-specific fitness in an efficient way.
Initially I offer a free consultation so that we can have a chat about what it going to work best for you.
I would highly recommend Catherine as a personal trainer; she has a friendly nature coupled with a real focus on training and helping you achieve your goals
How would I sum up working with Catherine in a sentence? Professional, confident, motivating and knowledgeable, thank you, Catherine!