Bright Butterfly Hypnotherapy and Coaching
“Helping you to make changes in your life”
Do you want to - Think Better, Feel Better, Live Better?
Is there something in your life that is not as you want it to be? Are you wanting to make changes in your personal or professional life?
You want to start doing something new or stop doing something. Do you have professional challenges with your team?
If you feel that you just cannot do something you would really like to do and you have hit a ‘brick wall;’ then you are in the right place to make some transformations in your life!
Transformation Coach for Health Self- Improvement Performance
At Bright Butterfly Hypnotherapy and Coaching, I practice Coaching and NLP, Clinical Hypnotherapy and Regression, Brain Writing Recursive Therapy® (BWRT), BWRT Coaching, and Emotional Freedom Technique (EFT)
I help people to free themselves of outdated thoughts feelings and behaviours and address issues at the root cause.
I help organisations to improve their employees’ health, confidence, self-belief and performance.
During a telephone consultation we will discuss your challenges and clarify your goals. I will answer any questions and explain how the therapies and coaching may benefit you in making changes in your life.
I am a qualified and registered Practitioner and BWRT® Life Coach.
BWRT® is unlike any other therapy you might have heard of or read about, using the latest discoveries in neuroscience coupled with your own unique brain processes to help you get the results you want, through therapy and Coaching.
Personal problems, fears, anxieties, even severe difﬁculties that have lasted for years can melt away almost as if by magic, and often in just a single session when working with BWRT™. The therapy can even be carried out via the internet, so a lack of conﬁdence, feelings of awkwardness or tight schedules need not be an obstacle to improving your life.
All the work is done in a completely ‘awake state’ and doesn’t use hypnosis – it’s completely logical, practical and down-to-earth, and all it needs to be successful is for you to want something in your life to be different.
I have been extremely fortunate to have had the opportunity to work with Jo; her focussed and multi-disciplined coaching style increased my openness to personal learning and development. With Jo's help I was able to shape the desired outcomes I wanted from coaching and to identify opportunities to take greater action and responsibility for achieving my goals.More specifically, I have found ways to develop my self-confidence, both in and outside of work, for improved personal effectiveness and increased happiness.I found Jo to be open, warm and gracious with both her time and effort; she is a capable and experienced coach and I wouldn’t hesitate to recommend her. More...
After receiving just one session with Jo for my 23 year long phobia of dogs, I now have taken my friends dog on a 2 mile walk. What a difference, normally Louis (the dog) would have had to be put in his crate anytime I visited and I would sit nervously even if he was just moving about in it. Thank you so much for your help. Each day I have become more and more confident and I am really grateful. More...
Jo is simply fantastic. On a personal noted she helped hugely with anxiety before my wedding and she now helps coach me at least monthly to remove any gremlins in my thinking. This allows me clarity and focus within my business making sure all of our patients are given the care they deserve. From a clinical perspective, any time emotional issues are detected at the clinic Jo's details are first in the ring! More...
Jo supports the Family Support team at Alice charity to cope with the impact of supporting the most disadvantaged families within our communitities providing them with the tools & skills to cope with their demanding roles and lives -we just cannot recommend her highly enough
This Lady is truly amazing she sorted my problem in just two sessions. Many thanks Jo
Sharon Louise Taylor
Can't recommend this lady enough!! Brilliant xx
This lady is fabulous! I have suffered with mental health issues for over 10 years and after seeing Jo, I finally feel like my life is back on track and the future looks bright xx
Fantastic positive time with Jo
She supported me with shifting my negative focus on myself to me being more proactive & accepting of myself�
Lovely room to work in,we spoke on FaceTime & I took worksheets & online links to support my personal growth More...
Jo helped me enormously. Being truly happy in our own skin is the ultimate destination and Jo has helped me on my journey. My troublesome IBS symptoms subsided within a couple of days of our first appointment, and are no longer a daily part of life (3 months on now!) Thank you Jo. I highly recommend Jo / Bright Butterfly � More...
Hannah Taylor Jones
I have been seeing jo over weight loss what a amazing person since seeing her i have lost 11 and a half pounds i look at food so differnetly you dont realise how strong your mind is and what it can do . i have all the imformation from each session i had with jo and recordings which really helps as well i had a few personal problems going on when i saw jo and she made them go away but not forgotton but know how to deal with them she is so calm and friendly and makes you feel at ease i will miss my sessions as you feel so much better after them. More...
Jo Cook will change your life. I cannot thank her enough for the work I've done with her. I would highly recommend her services to anyone. The positive outlook she installs in you and the outcomes and strength you get from this are priceless. Thank you Jo x More...
Jo Cook is fantastic at what she does, she's changed my life for the better. Her gentle style and kind nature make her a true confidant so you can really open up and feel safe and secure. This allows Jo to help and guide you with her knowledge and skills to a happier future. My optimism for a bright future has never been so high after working with Jo :) I was a hypnotherapy cynic but now would recommend Jo's services to everyone. More...
Jo is fab - highly recommend
Jo gives fantastic support and help to those who ask for it. She is very knowledgeable in her field and uses her expertise and experience to help others with their problems. Thanks Jo.
Hi Jo Cook is very accomplished in her field. I know of several people who have used her services and been happy with the result and gone on to a better life with her help. She has helped me on occasions with hypnotherapy too. I highly recommend her skills and professionalism More...