Be Your Best Personal Training

Be Your Best Personal Training

Be Your Best Personal Training locationCardiff, Cardiff

(20 Reviews)

Whether it’s fat loss, toning, gaining muscle, improving your fitness level for an event or merely personal satisfaction; we can educate and motivate you in a fun, unintimidating environment where your goals and enjoyment are our number one priority. We pride ourselves in delivering quality advice and practical knowledge on nutritional needs paramount to weight loss as well as technical guidance and coaching for a more sport specific strength and conditioning approach.

With years of experience in the fitness industry we are currently based in the Roath area of Cardiff, and have male or female trainers available, if you have a preference. We also cover surrounding areas reaching the more rural towns and villages bordering the city. Be Your Best Personal Training Cardiff offers one to one or small group personal training sessions. These can be taken at your home, outside or at the gym.

If you are concerned about coming to use a public gym we can bring the gym to you! Be Your Best Personal Training Cardiff have all the equipment needed to fulfil your training needs without you having to leave the house!

The outdoor sessions, often held in parks or local forestry areas can be mixed with gym sessions. They are a great way to get some fresh air and give you a different aspect to your exercise needs.

All gym training sessions are based in the Roath area of Cardiff in a local, friendly gym. People of all abilities are welcomed and encouraged here.

  • 2 hires on Bark.com
  • 1 hour average response time
Be Your Best Personal Training Reviews

Reviews


Review of Be Your Best Personal Training by Vladimir Doktorov
5 19/03/2018 Vladimir Doktorov

Bad ass gym, I wish I could also spit on the floor but anyway 5 star experience.

Review of Be Your Best Personal Training by Joe Young
3 02/03/2018 Joe Young

Equipment needs updating. Good variety of equipment and top brand equipment however it is so old, the knurling on a lot of barbells has worn down, the steel inserts on bumpers are loose and most bumpers are cracked. The olympic barbell I was using, squeaked with very inconsistent spin (although it probably span great when new). There is also a mismatch of change plates from various different brands which creates a messy look (a thick tri-grip rubber coated plate on one side and a thin cast iron plate on the other side). That said, it's good to see a gym with a proper training environment which allows chalk and reasonable weight dropping for olympic lifting and heavy deadlifts. I was worried about hitting the low roof however it wasn't a problem. The low roof also seems to create a nice atmosphere. The gym is surprisingly spacious and gives off a very hard core vibe which for me was over the top with the shouty music but if that's your thing then you'll love it.
-Swap all the old plates and barbells for new ones.
-A lick of paint and general refurbishment wouldn't hurt too.
-Great variety of equipment to suit different styles of training.
-Nice atmosphere if a little OTT hard-core (personal taste)

Review of Be Your Best Personal Training by Matthew North
5 25/02/2018 Matthew North

Perfect for proper strength training as well as all the other usual suspects. Plenty of squat racks and lifting mats.

Review of Be Your Best Personal Training by Chris Thomas
5 15/02/2018 Chris Thomas

Great local gym, good prices for students and a friendly atmosphere from everyone.

Review of Be Your Best Personal Training by Sumerah Nawaz
5 06/12/2017 Sumerah Nawaz

Lovely people, good equipment and local

Review of Be Your Best Personal Training by Chris Edwards
5 30/11/2017 Chris Edwards

Been going here for 8 years. Best gym in Cardiff

Review of Be Your Best Personal Training by Francesco Ishak Mekhail
5 01/11/2017 Francesco Ishak Mekhail

This is a manly ass gym, son. Great music (not just techno trash). Not busy even at peak times, and really good equipment and bar variety. Best gym I've ever gone to. Not great for cardio but no one cares about cardio.

Review of Be Your Best Personal Training by Alyn Morris
4 20/07/2017 Alyn Morris

Very good gym. Basic. Good atmosphere

Review of Be Your Best Personal Training by Leah Wallace
5 08/01/2017 Leah Wallace

Loved Dave's. Only left because I moved house. Awesome staff, super helpful and friendly. Great for weights, I'd never really been in a gym before Dave's but they taught me how to lift and how to train. Aleks sport massage upstairs is also excellent.

Review of Be Your Best Personal Training by Mys Ali
5 28/12/2016 Mys Ali

Very good I been David gym since 2005 is very helpful very nice people staff and you will building good body in Daved gym

Review of Be Your Best Personal Training by Rebecca Liss
3 11/08/2016 Rebecca Liss

Staff is incredibly friendly and helpful. Everything else is just average. It's a little pricey to join, and it is mostly a weight lifting gym. There are only four cardio machines upstairs. It's pretty clean and small. It's close to where I live though, so I like to go.

Review of Be Your Best Personal Training by Kane Hicking
5 14/07/2016 Kane Hicking

The greatest gym in the Universe! Caters to all levels of ability, from beginner to elite in a number of health & fitness related discaplins. Great atmosphere, great friendly team and great music too. There truly is no other gym like it, get down there and get lifting!!! ?

Review of Be Your Best Personal Training by Stefano Antoniazzi
5 Stefano Antoniazzi

Currently on a program and loving it. Feeling a lot stronger and its tailored around my football season. Thanks again Rhodri!

Review of Be Your Best Personal Training by Evangeline Perry
5 Evangeline Perry

Love seeing the continued improvement to my fitness level and the positive effects it's having on my skating ��

Review of Be Your Best Personal Training by Anne-Sophie Lauriou
5 Anne-Sophie Lauriou

Rhodri is a great personal trainer as it consistently provide technical guudance, provides precise feedack and keeps challenging you, all in a professional, positive and encouraging manner.

Review of Be Your Best Personal Training by Hannah Fordham
5 Hannah Fordham

Rhodri is very helpful, friendly and creates a fun, full and enjoyable session for his clients. Would fully recommend, great workouts for beginners and experts.

Review of Be Your Best Personal Training by Nina Lindholm
5 Nina Lindholm

Absolutely love it, Rhodri is great, super helpful and motivating. I'm always learning new stuff I can incorporate into my training when I'm on my own. Challenging, fun and informative

Review of Be Your Best Personal Training by Danny Zucko Dakhoul
5 Danny Zucko Dakhoul

Rhodri is not only approachable and friendly, but is also an experienced and versatile trainer. I've both worked and trained with him and his years of experience competing in various sports certainly shine through in his knowledge and service. �

Review of Be Your Best Personal Training by Sarah Lewis
5 Sarah Lewis

Always a good session whether you go once a week of five times! Rhodri is easy to talk and always creates a friendly environment. Always takes in to consideration your level and injuries whilst pushing you to be better each week! Would recommend him always :)

Review of Be Your Best Personal Training by Katrina Cotterrall
5 Katrina Cotterrall

Ive been training with them for just over a year, as have my team of skaters. Ive used many personal trainers in my time but Rhodri is by far the best. Ive never done the same PT session with him, every session is different and tailored to individual needs. Ive had many injuries/operations and have been able to remain training through out my recovery. My team of skaters have come on heaps whilst working with him also, very approachable and always happy to answer out 1000's of questions.

Be Your Best Personal Training


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Be Your Best Personal Training Q&A

Company Q&A

How do you help your clients achieve their fitness goals?

We will meet the client for a free consultation to discuss their goals and intentions. From here, we will undertake a thorough health and fitness test so we can design a specific programme towards the clients needs. We also provide bespoke diet and nutrition plans from our nutritionist, if the client require this service.

What’s the secret to getting the body of your dreams?

Consistency and enjoyment. Find something you enjoy and be consistent with it. This is the secret to success and motivation.

What do you love most about your job?

I love seeing the journey my clients go on. Whether it's weight loss, muscle building, or training towards a specific event, I love seeing their confidence grow as they work towards their end goal.

Why should our clients choose you?

We can offer both male and female trainers with years of experience in the industry. We won't take any shortcuts in reaching the clients' goals, and each and every client is of equal importance to us. We also employ 2 nutritionists, so we have every corner covered to help YOU reach your SPECIFIC goals.

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  • 2 hires on Bark.com
  • 1 hour average response time

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