Aegle Mind Hypnotherapy
London, Greater London(5 Reviews)
I offer cognitive behavioural hypnotherapy and counselling both face to face in London and via Skype. I have access to a room in Harley Street as well as space Chelsea and South Kensington. Through all my work I provide a space of love and unconditional support.
. I offer workshops in guided relaxation and meditation for women at the end of each month in Stoke Newington. My work is a complementary blend of various techniques and approaches based in many different cultural roots. I offer mindfulness, meditation and relaxation in addition to talking therapies. I have been strongly influenced by the Three Principles and have worked with Elsie Spittle and Jenny Kennard, as well as Dick Bettinger, Robert Lewis, Michael Neill and Bill Cumming.
I also incorporate a lot of theory and training from Acceptance & Commitment Therapy and Presence Intelligence. I am young for my profession which is why I work closely with teenagers and young adults who are overcome with sadness and repeated low moods. I am able to relate to them on a personal level. I am especially focused upon social media anxiety which is affecting the younger generations so much today. I also work with exam stress, worry, anxiety, unhappiness, low self esteem, poor confidence, negative and destructive thought patterns. Via Skype and other online platforms I work with children at schools and especially those at boarding schools to help them grow into strong and happy individuals.