Adrenalize Fitness

Adrenalize Fitness

Adrenalize Fitness locationCardiff , Glamorgan

(11 Reviews)

Adrenalize fitness was founded for 1 simple reason. To create an execute the most effective Personal Training model in South Wales. Quite simply put I am evangelical in my dedication to constantly improve my service and remain at the forefront of my industry. I have active accounts on Facebook and Instagram under “adrenalize fitness” and as you can tell from these accounts I eat, sleep and breathe health and fitness. As with all my clients, I will leave no stone unturned to get you to smash your goals.

I am unique as in I was the walk and talk the talk. After all if I cant train myself then who could I train??

The fulfilment I get even now after 15 years + in Personal Training when clients smash their goals is something to treasure.

Whether that be an elite sportsman, house wife or someone looking to increase general fitness.

I genuinely believe that anyone can effect positive change if they put their minds to it, I’m living proof.

With the experience I’ll bring, ill provide all the tools and motivation to get you your results.

I will move heaven and earth to get you your results

  • 49 minutes average response time
Adrenalize Fitness Reviews

Adrenalize Fitness Reviews


Review of Adrenalize Fitness by Richard Prothero
5 Richard Prothero

Cracking gym sesh at the new Gymvision!

Review of Adrenalize Fitness by Ben Reed
5 Ben Reed

Most knowledgeable personal trainer I've come across, with great passion to want others to succeed!

Review of Adrenalize Fitness by Isuru Gunesekera
5 Isuru Gunesekera

Every time I book a holiday 1st call I make is to Ricky. I always get the result I want! Can't argue awesome trainer ✋

Review of Adrenalize Fitness by Ash Mohammed
5 Ash Mohammed

Absolutely fantastic trainer! Always willing to go the extra mile. Would highly recommend to anybody.

Review of Adrenalize Fitness by Samadhi Somaskandrajah Gunesekera
5 Samadhi Somaskandrajah Gunesekera

Love training with Ricky. Never in a million years did I think id be able to dead lift double my body weight. Thanks Ricky your a star

Review of Adrenalize Fitness by Louise Prothero
5 Louise Prothero

Amazing trainer with over 10 years experience! This man has gotten me to achieve my goals and push my fitness boundaries to the absolute limit! Always exciting new workouts with a high knowledge of body conditioning and fat loss! Would recommend to anyone looking to get fit, loose fat or just to try a new exciting way to work out!.

Review of Adrenalize Fitness by Phil Jones
5 Phil Jones

Really happy with the progress whilst training with Ricky, my shoulder recovery is going well. I had a dislocated shoulder, I also separated the collar bone of that shoulder, and had no feeling in my arm for over a year. Doctors did tests, nerve conductions etc but no joy the arm, the grip was all shot. My lifting was over.

But since training with Ricky, My lifting is getting stronger again and i envisage that heavy lifting will come back, the confidence to push myself is coming back. Also the transformation aesthetically is outstanding, droppes from 18st 9lbs down to 17st 4lbs in just over two weeks, no longer the beer belly but starting to regain my shape under ricky,s expert guidance.

Review of Adrenalize Fitness by Jaymin Patel
5 Jaymin Patel

I can't thank Ricky enough for all the hard word and dedication he took with me when personal training. From day one he made me feel like his number one client and for that hour he really pushed me to my limits. As a vegetarian who doesn't eat fish I have always found my diet hard to manage with training but Ricky came up with a food plan for me that was perfect. I would not just recommend him I would say he is the only person you should see if you want to hit your goals. Just look at Ricky's story he's been there and done that which other PT's can't say. He's been on his own journey and knows what it takes.

Thank you again for everything Ricky.

Review of Adrenalize Fitness by Per Andersson
5 Per Andersson

Ricky Srivastava has such passion for fitness it shines through every day you train with him. He will make you a bespoke work out programme, guide and help you to achieve your fitness goal in a realistic way. I have worked out with Ricky for years and seen results I didn't think possible. Ricky has a wicked sense of humour and a fantastic personality, not only has he been my trainer he is now a very good friend. You will LOVE training with Ricky, so get booking!

Review of Adrenalize Fitness by Lee Mullane
4 Lee Mullane

Ricky’s advice works. I’ve copied his nutrition plan and cut lots of fat. I’ve used his core exercises and felt stronger. He is always willing to share new ideas and helps improve my training. Thanks Ricky.

Review of Adrenalize Fitness by Keira Holmes
5 Keira Holmes

Ricky helped me reach my goals for our wedding day! He is super motivating, knowledgable and very importantly - friendly! Amazing nutrition and exercise advice with a no nonsense approach. Highly recommend to any bride to be who wants to look her best on her big day.

Adrenalize Fitness


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Adrenalize Fitness Q&A

Adrenalize Fitness Q&A

How do you help your clients achieve their fitness goals?

Every client is different, and every client has different goals, different postural make ups etc so I use a wide variety of training methods. Training methods could be bodybuilding, sports specific, circuit based , or a combination of the above all in conjunction with a bespoke diet plan or calorie counting plan.

What’s the secret to getting the body of your dreams?

There’s no secret, I tell my clients Work hard, be consistent and unfortunately sacrifices will have to be made in order to get the body of your dreams. I’m
Not going to lie to people and say the road ahead will be easy, there will be ups and downs but you will get results with consistency, hard work and if you really really want it that bad you will work for it and achieve success

What do you love most about your job?

The reward when a client not only reaches their goals but smashes their goal! Currently I have a female client who is 8 stone down and counting, this lady in question cried the first time she met me as she was so unhappy and now she’s on top of the world and loving life. This to me is why I love my job.

What inspired you to start your own business?

I’d been in the industry for 15 years and I’d worked my way up from Nuffield health, David lloyds, DW express previously known as Mifit where I became a self employed trainer. From there I have worked from peoples homes, 2 top quality gyms in Cardiff and I also use the great outdoors when we eventually have sun in Cardiff. It was always my dream back when I first started to run my own business and at the moment I am living my dream.

Why should our clients choose you?

Results! Results! Results! 15 + year’s experience in the industry and I know all the shortcuts to success. I have a proven track record of success not only with clients but I also have been though my own weight loss journey. I would like to say I am personable and my attention to detail is 2nd to none. I will provide all the tools and motivation for you to succeed and smash your goals! I will leave no stone unturned and will move heaven and earth for you to reach and Smash your goals

  • 49 minutes average response time

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