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Elmhurst
Hello! I am Kasey Ryan, founder of Soul force fit, a multi modality fitness Company. I provide IN HOME and VIRTUAL personal training, pilates, yoga, nutrition coaching and assited stretching. My phone number is eight six zero five one four four eight six seven, please contact me to book your session! If you would like to build strength, endurance, focus, coordination and skills to stay healthy, I am your trainer.
Elmhurst
My priorities as your personal trainer are to keep you safe and progress you toward your fitness goals as efficiently as possible. I am accredited by the National Academy of Sports Medicine, with three years' experience training at a top tier gym. My background includes training clients for strength, endurance, cardiovascular health, athletic conditioning, mobility, stability & balance, hypertrophy, toning and fat loss.
Elmhurst
We are passionate about about accomplishing client goals . And we offer any support thats required to attain it, morally , socially and psychologically.
Elmhurst
With over 20 years of experience, UFit First is an Elite Training Group servicing New York City. Our programs have proven successful because we take a safe, motivating, creative and effective approach to design workouts based on your personal needs and wants.
Gia Rodriguez
Elmhurst
My name is Juan and I am excited to meet you and be a guide to your fitness goals. Teaching is a great passion of mine and I have been a trained teacher and Coach for almost two decades. As a Certified Personal Trainer and Boxing Coach. I have taught the fundamentals of boxing to all age groups and provided special attention to each client's unique fitness needs and goals. I strive to build confidence in clients through energetic and scientific motivational coaching skills and strategies.
Roxanne D.
I worked with coach Juan for over a year and was most grateful for his patience. As an asthmatic, working out can be challenging and occasionally I gave him a lot of push back/complaining :) , but Juan found ways to modify our routines in ways that forced me to safely challenge myself to see/yield the results. He’s very knowledgeable and supportive and creates workout/boxing routines according to your needs and personal goals. I highly recommend working with coach Juan!
Elmhurst
I am a certified personal trainer and group fitness instructor. I've been in the fitness industry for over two years and I offer 1-1 training along with small group classes. My philosophy is that serious fitness shouldn't have to feel serious, and that getting and staying healthy should be as joyful as it is physically rigorous. I have a very warm style and really care about my clients.
Elmhurst
Welcome to our premier boxing company, where passion meets proficiency. We pride ourselves on delivering top-notch coaching, tailored training programs, and a commitment to helping you achieve your fitness and boxing goals. With a focus on technique, personalized attention, and a dedication to safety, our team is here to guide you on an empowering journey of skill development and physical transformation.
Elmhurst
I help overworked professionals get lean, reduce stress, and find peace of mind in as little as 4hrs/wk
Alexandra
Training with Erik was amazing and I recommend him to anyone who’s serious about getting in shape or interested in learning more about fitness! He’s extremely knowledgeable and listens to your concerns / what you’d like to focus on and curates a workout just for you. His workouts are never boring and you truly see results when you put in the work. He’s a great trainer and an ever better guy! 10 out of 10 recommend!
Elmhurst
I provide comprehensive programs that help support each individual based on their unique goals, schedules, and capabilities. It’s way more sessions, better communication, and better outcomes than traditional personal training for a fraction of the cost. To be specific, it comes out to $75 a week for as many sessions as you are capable of based on your schedule, preference, and goals.
Elmhurst
At LyleFitness my team and I have developed a online business that works with the clients personal needs . We hold ourselves accountable to make sure your progress in fitness and mainly your health is our first priority. With a daily check in, on a timely manner , we are there for our clients to get the attention and results you want from a person that would be with you online throughout your journey.
Elmhurst
Husband and wife. Co-Owners of our Personal Training Company. We cater to male and female clientele that are looking to lose body fat, build muscle, develop sound eating habits and discover their true potential. We specialize in weight lifting, cardio training, muscle building, weight loss and nutrition coaching. Combined 8 years of experience in personal training and working for the largest luxury fitness company in the world.
Priti
Picking you as my coach during a rough time in my life was the best decision. You were super patient, meticulous and was there whenever I had questions. You helped me see my own strength by pushing me in our workouts even when I didn’t want to but above all you paid attention to every single move even when I thought you weren’t paying attention. Best coach ever!
Elmhurst
With over a decade of workout experience combined with 6 years of personal training experience and 4 years of schooling, getting the results you dream of will finally be turned into reality! At Syngergy VIP Training, we offer a concierge service because we understand how hard it can be to find the time and motivation to get to the gym. With hand-picked professional equipment, you won’t even feel like you’re at home!
Personal training is available in-person (your home/ anywhere your convenience e.g. park, community/home gym and online. I focus on training core muscle, the foundation of the body which supports and controls whole body. Without strong foundation, correct form in any exercise and sports and a good posture in daily life cannot be sustained. Sufficient core muscle strength supports you in right form which not only effectively burns more calories, but it also prevents injury. It may sound difficult and complicated, but the training itself is simple and enjoyable. Everyone is welcome! Depend on your fitness level (from zero to up) and goal, I will design a program and help you build and/or strengthen the foundation so you will proceed to your next goal in gaining more strength, getting in shape, start new sports or something else. 1 session -(50 minutes) $60 I am a certified trainer of these exercise and the equipments below: •Kettle bell (StrongFirst SFG1&2) •Heavy clubs (Agatsu club & mace certificate) •light clubs AKA Indian clubs ( “ ) •Steel mace ( “ ) •TRX (TRX training) YouTube: https://youtube.com/channel/UCSm6kacJsRiEQytphnGry5Q Am also : •Certified Strength and Conditioning Specialists® ( CSCS®) •NASM Certified Personal Trainer •Former kickboxer trained in Japan and fought in Japan and US (I can also give a kickboxing training upon request) In-Person training : Available at your home or anywhere for your convince (park, community gym, etc) in New York City. For other areas such as New Jersey, upstate NY, please ask. Training with my exercise equipments and/or at community/home gym if accessible. Online training : must have equipments if you would like to learn how to use them. Body weight training is available online. Please feel free to ask any questions and requests.
Encourage them that everyone is different and the goal is not the same. No matter how long it takes, they will reach the goal so dont give up.
First, looking back how you have lived (daily routine, what you eat regularly, and daily activity) and then notice the problem and fix it
When a client can do what he/she could not in the first place. Most female clients, for example, cant push up w/o getting on their knees. After months of training, they could do it finally.
In addition, when my client reports that he/she has felt better since they got the training session.
I have been working out for decades and never thought about training someone as a business. When some of my friends notice about it, they told me to start own business from training people because there are people who want to exercise but dont know the right person.
I offer varieties of training program and i welcome everyone regardless of age, gender, experience and anything new people are worried about. I have gained a number of certificates because everyone is different and has differnt goal so hopefully my programs attracts them.
If they wish, i will provide online training. However, to provide satisfaction for myself and clients, i would ask them to get exercise equipments (e.g. kettlebells, clubs, mace, trx..).
Otherwise, it would be a light body weight training (which is good for total beginners though).
Public places open and almost all the businesses are open since the end of June 2021, i keep wearing mask and try to distant from the clients as possible.
There have been nobody who had covid since they started my training.
4.15/5.00
based on 195 reviews
The average rating for Bark Personal Trainers in Elmhurst is 4.15, based on 195 reviews.
